Grilled Flatbreads

Vegetarian
Vegan
Dairy Free
Health score
28%
Grilled Flatbreads
150 min.
8
314kcal

Suggestions


Looking for a delightful addition to your next gathering? These Grilled Flatbreads are the perfect vegetarian, vegan, and dairy-free option that will surely impress your guests. With a warm, chewy texture and a subtly charred flavor from the grill, these flatbreads are not just a side dish; they can be a versatile star of any meal.

The simple yet satisfying blend of basic ingredients comes together to create a dough that rises beautifully, guaranteeing soft, airy flatbreads. Paired with a dash of freshly ground black pepper and a sprinkle of kosher salt, each bite bursts with flavor. Whether served alongside dips, as a wrap for your favorite fillings, or simply enjoyed on their own, these flatbreads offer endless possibilities for creativity in the kitchen.

Ready in just 150 minutes, this recipe yields eight servings, making it ideal for hosting friends and family. Each serving comes in at a reasonable 314 calories, allowing you to indulge without the guilt. So fire up the grill, gather your loved ones, and embark on a culinary adventure that's as fun to make as it is to eat. Dive into the world of homemade flatbreads and elevate your dining experience with this delicious recipe!

Ingredients

  • 1.3 ounce yeast dry
  • servings pepper black freshly ground
  • cups flour all-purpose ()
  • tablespoon kosher salt plus more for seasoning
  • tablespoon olive oil plus more for brushing

Equipment

  • bowl
  • baking sheet
  • grill
  • stand mixer

Directions

  1. Pour 2 cups warm water (105°-115°) into thebowl of a stand mixer fitted with a paddle.
  2. Sprinkle yeast over.
  3. Let sit until yeast dissolves, about 10 minutes.
  4. Mix in 1 tablespoon oil.
  5. Add 5 cups flour and 1 tablespoon salt; beat untildough forms, about 1 minute.
  6. Transfer dough onto a floured work surfaceand knead until smooth, adding moreflour by spoonfuls as needed for soft butstill slightly sticky dough, about 5 minutes.
  7. Place dough in a large, lightly oiled bowl;turn to coat. Cover bowl with a kitchentowel and let dough rise in a warm placeuntil doubled in volume, about 1 hour.
  8. Turn dough out onto a floured worksurface. Divide into 8 equal pieces.
  9. Rollinto balls; space 2" apart. Cover with akitchen towel; let rest 15 minutes.
  10. Prepare a grill to medium-high heat.Lightly brush 4 baking sheets with oil.Working with 1 dough ball at a time, rollout into 9" round.
  11. Place 2 dough rounds oneach prepared sheet.
  12. Brush lightly with oil;season with spice blend, salt, and pepper.
  13. Brush grill rack with oil. Working inbatches, place flatbreads spice side downon rack.
  14. Brush with oil, season with saltand pepper, and grill until lightly charredin spots and cooked through, 1–1 1/2 minutesper side.
  15. Transfer to a work surface.
  16. Cutinto wedges.

Nutrition Facts

Calories314kcal
Protein12.69%
Fat8.26%
Carbs79.05%

Properties

Glycemic Index
13.38
Glycemic Load
43.14
Inflammation Score
-6
Nutrition Score
15.330434636658%

Nutrients percent of daily need

Calories:314.49kcal
15.72%
Fat:2.86g
4.39%
Saturated Fat:0.41g
2.55%
Carbohydrates:61.51g
20.5%
Net Carbohydrates:58.18g
21.16%
Sugar:0.21g
0.24%
Cholesterol:0mg
0%
Sodium:875.93mg
38.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.87g
19.74%
Vitamin B1:1.1mg
73.38%
Folate:246.64µg
61.66%
Selenium:26.84µg
38.34%
Vitamin B2:0.56mg
33.14%
Vitamin B3:6.39mg
31.97%
Manganese:0.56mg
28.08%
Iron:3.75mg
20.82%
Fiber:3.33g
13.3%
Phosphorus:112.75mg
11.27%
Vitamin B5:0.94mg
9.42%
Copper:0.13mg
6.69%
Zinc:0.9mg
6.01%
Vitamin B6:0.1mg
5.06%
Magnesium:19.77mg
4.94%
Potassium:127.42mg
3.64%
Vitamin E:0.3mg
2%
Calcium:14.05mg
1.4%
Vitamin K:1.47µg
1.4%
Source:Epicurious