Grilled French Onion Burgers

Dairy Free
Health score
8%
Grilled French Onion Burgers
25 min.
8
571kcal

Suggestions


Get ready to elevate your burger game with these mouthwatering Grilled French Onion Burgers! Perfectly crafted for those who crave a delicious, dairy-free option, this recipe combines the rich flavors of French onion soup with juicy ground beef, creating a savory delight that will leave your taste buds dancing. In just 25 minutes, you can whip up a meal that serves 8, making it an ideal choice for family gatherings or casual get-togethers with friends.

Imagine biting into a perfectly grilled patty, infused with the robust taste of onion dip and complemented by the satisfying crunch of fresh lettuce and juicy tomato. Each burger is nestled between a toasted kaiser roll, adding a delightful texture that enhances the overall experience. Whether you're enjoying these burgers for lunch, dinner, or as the star of your next barbecue, they are sure to impress even the pickiest eaters.

With a caloric breakdown that balances protein, fat, and carbs, these burgers not only taste great but also fit into a well-rounded meal plan. So fire up the grill, gather your loved ones, and indulge in the irresistible flavors of Grilled French Onion Burgers. Your taste buds will thank you!

Ingredients

  • pounds ground beef 
  • 1.5 ounces onion soup mix 
  • cup gorgonzola dip french
  • 0.5 cup breadcrumbs plain
  • 0.1 teaspoon pepper 
  • serving romaine leaves 
  • slices tomatoes 
  •  portugese rolls split toasted
  • serving catsup 
  • serving toppings: such as pickles 

Equipment

  • grill
  • kitchen thermometer

Directions

  1. Heat coals or gas grill for direct heat.
  2. Mix beef, soup mix (dry), onion dip, bread crumbs and pepper. Shape mixture into 8 patties about 3/4 inch thick.
  3. Grill patties uncovered 4 to 6 inches from medium heat 10 to 15 minutes, turning once, until meat thermometer inserted in center of patties reads 160°F.
  4. Place lettuce leaves and tomato slices on bottom halves of rolls; top with burgers, ketchup and pickles. Top with remaining roll halves.

Nutrition Facts

Calories571kcal
Protein19.59%
Fat48.57%
Carbs31.84%

Properties

Glycemic Index
17.88
Glycemic Load
23.24
Inflammation Score
-4
Nutrition Score
15.631304357363%

Flavonoids

Naringenin
0.18mg
Kaempferol
0.02mg
Myricetin
0.04mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:570.91kcal
28.55%
Fat:30.28g
46.58%
Saturated Fat:11.27g
70.41%
Carbohydrates:44.64g
14.88%
Net Carbohydrates:42.48g
15.45%
Sugar:8.21g
9.13%
Cholesterol:80.51mg
26.84%
Sodium:1097.23mg
47.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.48g
54.96%
Iron:13.37mg
74.28%
Vitamin B12:2.45µg
40.84%
Zinc:4.96mg
33.08%
Vitamin B3:5.53mg
27.64%
Selenium:19.01µg
27.16%
Vitamin B6:0.44mg
21.79%
Phosphorus:210.71mg
21.07%
Vitamin B2:0.23mg
13.27%
Potassium:442.32mg
12.64%
Vitamin B1:0.15mg
9.73%
Calcium:94.77mg
9.48%
Vitamin A:472.49IU
9.45%
Fiber:2.17g
8.67%
Manganese:0.16mg
7.91%
Magnesium:29.6mg
7.4%
Vitamin B5:0.68mg
6.81%
Copper:0.13mg
6.26%
Vitamin K:6.17µg
5.87%
Vitamin C:4.67mg
5.66%
Folate:21.17µg
5.29%
Vitamin E:0.67mg
4.46%