Grilled French Toast Kebabs

Vegetarian
Gluten Free
Health score
1%
Grilled French Toast Kebabs
45 min.
4
138kcal

Suggestions

Ingredients

  • servings berry syrup 
  • servings butter melted
  • large eggs 
  • teaspoon vanilla extract 
  • 0.8 cup milk whole
  • lb day-old pain au levain 
  • lb day-old pain au levain 

Equipment

  • bowl
  • paper towels
  • whisk
  • grill
  • skewers
  • tongs
  • wooden skewers

Directions

  1. Soak 12 wooden skewers (10 to 12 in.) in water to cover for 20 minutes; drain. Meanwhile, heat a grill to medium (350).
  2. Cut enough bread into 1-in. chunks, including some crust on each, to make 2 qts; save extra for other uses.
  3. Whisk milk, eggs, and vanilla in a large bowl to blend.
  4. Mix in bread to coat, then thread onto skewers.
  5. Oil cooking grate, using tongs and an oiled wad of paper towels. Grill skewers, covered, until browned, turning once, 3 to 4 minutes.
  6. Serve with butter and syrup and dust with powdered sugar if you like.

Nutrition Facts

Calories138kcal
Protein23.27%
Fat68.58%
Carbs8.15%

Properties

Glycemic Index
22
Glycemic Load
0.81
Inflammation Score
-2
Nutrition Score
6.3126086883409%

Flavonoids

Cyanidin
0.04mg
Petunidin
0.18mg
Delphinidin
0.22mg
Malvidin
0.5mg
Luteolin
0.02mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:138.19kcal
6.91%
Fat:10.28g
15.82%
Saturated Fat:4.99g
31.17%
Carbohydrates:2.75g
0.92%
Net Carbohydrates:2.72g
0.99%
Sugar:2.6g
2.89%
Cholesterol:202.24mg
67.41%
Sodium:120.64mg
5.24%
Alcohol:0.34g
100%
Alcohol %:0.42%
100%
Protein:7.85g
15.7%
Selenium:16.27µg
23.24%
Vitamin B2:0.29mg
17.33%
Phosphorus:146.58mg
14.66%
Vitamin B12:0.7µg
11.68%
Vitamin D:1.5µg
10.02%
Vitamin B5:0.94mg
9.44%
Vitamin A:469.52IU
9.39%
Calcium:85.66mg
8.57%
Folate:23.72µg
5.93%
Vitamin B6:0.11mg
5.7%
Zinc:0.84mg
5.59%
Iron:0.88mg
4.88%
Vitamin E:0.67mg
4.46%
Potassium:140.85mg
4.02%
Vitamin B1:0.05mg
3.09%
Magnesium:11.76mg
2.94%
Copper:0.04mg
1.88%
Source:My Recipes