Grilled Garlic-Marinated Baby Zucchini

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
14%
Grilled Garlic-Marinated Baby Zucchini
45 min.
6
51kcal

Suggestions

Ingredients

  • pound baby zucchini trimmed
  • 0.5 teaspoon coarse kosher salt plus additional for sprinkling
  •  garlic cloves peeled
  • 0.3 teaspoon ground pepper black
  • 0.5 cup olive oil 

Equipment

  • bowl
  • blender
  • grill
  • skewers

Directions

  1. Blend oil, garlic, 1/2 teaspoon kosher salt, and 1/4 teaspoon ground black pepper in blender until almost smooth. Using fork or wooden skewer, pierce zucchini all over.
  2. Place in medium bowl.
  3. Pour garlic oil over zucchini and let stand at room temperature at least 30 minutes and up to 1 hour, tossing occasionally.
  4. Prepare barbecue (medium-high heat). Grill zucchini until tender and golden in spots, turning occasionally, about 6 minutes.
  5. Transfer to plate, sprinkle with additional salt, and serve.

Nutrition Facts

Calories51kcal
Protein15.54%
Fat62.65%
Carbs21.81%

Properties

Glycemic Index
10.33
Glycemic Load
0.2
Inflammation Score
-5
Nutrition Score
5.0982609106147%

Flavonoids

Apigenin
0.02mg
Luteolin
0.02mg
Kaempferol
0.01mg
Myricetin
0.03mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:50.89kcal
2.54%
Fat:3.92g
6.02%
Saturated Fat:0.56g
3.52%
Carbohydrates:3.07g
1.02%
Net Carbohydrates:2.17g
0.79%
Sugar:0.02g
0.02%
Cholesterol:0mg
0%
Sodium:196.49mg
8.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.18g
4.37%
Vitamin C:26.4mg
32%
Potassium:356.2mg
10.18%
Manganese:0.19mg
9.64%
Vitamin A:371.07IU
7.42%
Phosphorus:73.5mg
7.35%
Vitamin B6:0.13mg
6.62%
Magnesium:25.6mg
6.4%
Zinc:0.65mg
4.35%
Copper:0.08mg
4.03%
Folate:15.19µg
3.8%
Iron:0.66mg
3.67%
Fiber:0.89g
3.58%
Vitamin E:0.52mg
3.47%
Vitamin B5:0.29mg
2.91%
Vitamin B3:0.55mg
2.74%
Vitamin B1:0.04mg
2.39%
Vitamin K:2.34µg
2.23%
Calcium:20.02mg
2%
Vitamin B2:0.03mg
1.74%
Source:Epicurious