Grilled Garlic-Sage Pork Roast

Gluten Free
Dairy Free
Health score
17%
Grilled Garlic-Sage Pork Roast
65 min.
6
201kcal

Suggestions


Indulge in the mouthwatering flavors of our Grilled Garlic-Sage Pork Roast, a dish that perfectly balances simplicity and sophistication. This gluten-free and dairy-free recipe is ideal for those seeking a hearty yet healthy meal that can be enjoyed at lunch or dinner. With just 65 minutes of preparation and cooking time, you can impress your family and friends with a succulent pork roast that is bursting with aromatic herbs and spices.

The star of this dish is the boneless center-cut pork loin, which is marinated in a delightful blend of fresh sage and garlic, creating a savory crust that locks in moisture and flavor. As the pork roasts on the grill, the enticing aroma of garlic and sage fills the air, making it impossible to resist. The result is a tender, juicy roast that is not only delicious but also packed with protein, making it a satisfying choice for any meal.

Whether you're hosting a weekend barbecue or simply looking to elevate your weeknight dinner, this Grilled Garlic-Sage Pork Roast is sure to become a favorite in your household. Serve it alongside your favorite vegetables or a fresh salad for a complete meal that is both nutritious and flavorful. Get ready to savor every bite of this delightful dish!

Ingredients

  • tablespoons canola oil 
  • tablespoons sage fresh chopped
  • cloves garlic finely chopped
  • 0.3 teaspoon pepper 
  • 1.5 lb pork loin boneless
  • 0.5 teaspoon salt 

Equipment

  • bowl
  • grill
  • kitchen thermometer
  • aluminum foil

Directions

  1. Heat gas or charcoal grill. In small bowl, stir together garlic, sage, oil, salt and pepper. Rub garlic mixture over pork.
  2. Carefully brush oil on grill rack.
  3. Place pork on grill over medium heat. Cover; cook 35 to 40 minutes, turning occasionally, until meat thermometer inserted into center of pork reads 15
  4. Remove from grill; cover with foil and let stand 5 minutes until thermometer reads 160F.
  5. To serve, cut pork across grain into thin slices.
  6. Garnish with additional fresh sage leaves if desired.

Nutrition Facts

Calories201kcal
Protein52.7%
Fat43.44%
Carbs3.86%

Properties

Glycemic Index
10.33
Glycemic Load
0.38
Inflammation Score
-2
Nutrition Score
17.216521638324%

Flavonoids

Kaempferol
0.01mg
Myricetin
0.06mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:201.47kcal
10.07%
Fat:9.44g
14.53%
Saturated Fat:1.85g
11.55%
Carbohydrates:1.89g
0.63%
Net Carbohydrates:1.57g
0.57%
Sugar:0.04g
0.05%
Cholesterol:71.44mg
23.81%
Sodium:250.2mg
10.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.78g
51.56%
Copper:9.17mg
458.64%
Selenium:31.98µg
45.69%
Vitamin B6:0.91mg
45.3%
Vitamin B1:0.52mg
34.62%
Vitamin B3:6.54mg
32.72%
Phosphorus:262.51mg
26.25%
Manganese:0.38mg
19.22%
Zinc:2.15mg
14.3%
Potassium:454.09mg
12.97%
Vitamin B2:0.22mg
12.96%
Vitamin B12:0.58µg
9.64%
Magnesium:35.73mg
8.93%
Vitamin B5:0.87mg
8.7%
Vitamin E:0.97mg
6.45%
Iron:1.03mg
5.7%
Vitamin K:3.53µg
3.36%
Calcium:33.07mg
3.31%
Vitamin D:0.45µg
3.02%
Vitamin C:1.25mg
1.51%
Fiber:0.32g
1.28%