Grilled Garlic Steak with Garlic

Gluten Free
Dairy Free
Health score
51%
Grilled Garlic Steak with Garlic
535 min.
2
936kcal

Suggestions

Ingredients

  • 1.5 tablespoons balsamic vinegar 
  • 12 cloves garlic peeled
  • pinch salt and ground pepper black to taste
  • cup olive oil for frying
  • 24 ounce new york strip steaks 

Equipment

  • bowl
  • paper towels
  • sauce pan
  • whisk
  • grill
  • kitchen thermometer
  • ziploc bags

Directions

  1. Whisk minced garlic, olive oil, salt, and black pepper in a bowl, then pour into a resealable plastic bag.
  2. Add the steaks, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 8 hours or overnight.
  3. Combine 12 garlic cloves and 1 cup olive oil in a small saucepan over low heat. Cook, stirring occasionally, until garlic is golden and tender, about 30 minutes. Set aside.
  4. Preheat an outdoor grill for high heat, and lightly oil the grate.
  5. Remove steaks from bag, wiping off excess marinade with paper towels. Generously season steaks with salt and black pepper.
  6. Cook the steaks on the prepared grill until they start to firm and are reddish-pink and juicy in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C).
  7. Remove steaks to a plate and let rest for 5 minutes.
  8. Drizzle balsamic vinegar over steaks, then spoon a few cloves of oil-roasted garlic on top.

Nutrition Facts

Calories936kcal
Protein29.68%
Fat66.9%
Carbs3.42%

Properties

Glycemic Index
56
Glycemic Load
2.7
Inflammation Score
-4
Nutrition Score
32.866087317467%

Flavonoids

Apigenin
0.1mg
Luteolin
0.13mg
Kaempferol
0.05mg
Myricetin
0.29mg
Quercetin
0.31mg

Nutrients percent of daily need

Calories:936.05kcal
46.8%
Fat:69.8g
107.38%
Saturated Fat:24.4g
152.47%
Carbohydrates:8.03g
2.68%
Net Carbohydrates:7.64g
2.78%
Sugar:1.97g
2.19%
Cholesterol:207.52mg
69.17%
Sodium:183.16mg
7.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:69.66g
139.31%
Selenium:85.57µg
122.24%
Zinc:17.67mg
117.81%
Vitamin B12:5.65µg
94.12%
Vitamin B3:16.78mg
83.91%
Vitamin B6:1.58mg
79.04%
Phosphorus:519.78mg
51.98%
Vitamin B2:0.83mg
49%
Iron:6.37mg
35.39%
Potassium:998.22mg
28.52%
Vitamin B1:0.34mg
22.36%
Vitamin E:3.13mg
20.84%
Magnesium:77.47mg
19.37%
Vitamin K:18.49µg
17.61%
Copper:0.32mg
16.15%
Manganese:0.32mg
16.15%
Vitamin C:5.62mg
6.81%
Calcium:60.07mg
6.01%
Folate:10.75µg
2.69%
Vitamin D:0.34µg
2.27%
Fiber:0.39g
1.56%
Vitamin B5:0.11mg
1.08%
Vitamin A:52.92IU
1.06%
Source:Allrecipes