Grilled Garlicky Chicken Breasts

Gluten Free
Health score
1%
Grilled Garlicky Chicken Breasts
25 min.
25
35kcal

Suggestions

Ingredients

  •  env. seasons garlic & herb dressing mix good
  • 0.3 cup parmesan cheese grated kraft
  • 1.5 lb chicken breasts boneless skinless

Equipment

  • grill

Directions

  1. Heat grill to medium heat.
  2. Mix dry dressing mix and cheese in shallow dish.
  3. Moisten chicken with water, then dip in dressing mixture, turning to evenly coat both sides of each piece.
  4. Grill 6 to 8 min. on each side or until done (165F).

Nutrition Facts

Calories35kcal
Protein71.93%
Fat26.27%
Carbs1.8%

Properties

Glycemic Index
0.2
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
2.7191304340959%

Nutrients percent of daily need

Calories:35.34kcal
1.77%
Fat:0.99g
1.52%
Saturated Fat:0.31g
1.94%
Carbohydrates:0.15g
0.05%
Net Carbohydrates:0.13g
0.05%
Sugar:0g
0%
Cholesterol:18.29mg
6.1%
Sodium:49.08mg
2.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.08g
12.15%
Vitamin B3:2.84mg
14.21%
Selenium:9.06µg
12.94%
Vitamin B6:0.21mg
10.25%
Phosphorus:63.55mg
6.36%
Vitamin B5:0.39mg
3.91%
Potassium:103.04mg
2.94%
Magnesium:7.53mg
1.88%
Vitamin B2:0.03mg
1.82%
Zinc:0.2mg
1.35%
Vitamin B1:0.02mg
1.18%
Vitamin B12:0.07µg
1.13%
Calcium:10.84mg
1.08%