Grilled Greek-Style Steak (Cooking for 2)

Gluten Free
Health score
33%
Grilled Greek-Style Steak (Cooking for 2)
15 min.
2
191kcal

Suggestions


Are you ready to elevate your lunch or dinner with a dish that’s bursting with flavor and is incredibly easy to prepare? Look no further than this Grilled Greek-Style Steak, a delightful meal that serves two and is perfect for any occasion. With just 15 minutes of cooking time, you can enjoy a succulent beef top sirloin that’s seasoned to perfection and topped with a vibrant mix of feta cheese, olives, and fresh spinach.

This recipe is not only gluten-free but also offers a fantastic balance of protein and healthy fats, making it a nutritious choice for those who are health-conscious. The combination of lemon-pepper seasoning and garlic creates a mouthwatering aroma that will have your taste buds dancing in anticipation. Each bite of the juicy steak, complemented by the creamy feta and briny olives, transports you straight to the sun-soaked shores of Greece.

Whether you’re looking for a quick weeknight dinner or a special meal to impress your loved one, this Grilled Greek-Style Steak is sure to satisfy. Fire up your grill and get ready to indulge in a dish that’s not only delicious but also simple to make. Your taste buds will thank you!

Ingredients

  • 0.5 lb beef top sirloin steaks boneless cut into 2 pieces
  • oz feta cheese crumbled
  • teaspoon garlic finely chopped
  • 0.3 teaspoon lemon pepper 
  • tablespoon olives ripe chopped
  • 0.3 cup pkt spinach fresh packed chopped

Equipment

  • bowl
  • grill

Directions

  1. Heat gas or charcoal grill. Rub both sides of each piece of beef with garlic; sprinkle with lemon-pepper seasoning.
  2. Cover and grill beef over medium heat 9 to 11 minutes, turning once, until beef is of desired doneness.
  3. In small bowl, mix remaining ingredients. Spoon over beef.

Nutrition Facts

Calories191kcal
Protein59.39%
Fat37.39%
Carbs3.22%

Properties

Glycemic Index
60.5
Glycemic Load
0.34
Inflammation Score
-4
Nutrition Score
14.906086973522%

Flavonoids

Luteolin
0.05mg
Kaempferol
0.24mg
Myricetin
0.04mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:191.1kcal
9.56%
Fat:7.7g
11.85%
Saturated Fat:3.46g
21.6%
Carbohydrates:1.5g
0.5%
Net Carbohydrates:1.19g
0.43%
Sugar:0.05g
0.06%
Cholesterol:79.52mg
26.51%
Sodium:290.76mg
12.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.54g
55.07%
Selenium:37.35µg
53.36%
Vitamin B6:0.8mg
40.01%
Vitamin B3:7.53mg
37.63%
Zinc:4.99mg
33.24%
Phosphorus:291.73mg
29.17%
Vitamin B12:1.31µg
21.76%
Vitamin K:20.11µg
19.15%
Vitamin B2:0.27mg
15.6%
Potassium:445.56mg
12.73%
Iron:2.09mg
11.6%
Calcium:104.44mg
10.44%
Vitamin B5:0.89mg
8.94%
Vitamin A:428.68IU
8.57%
Magnesium:32.98mg
8.24%
Vitamin B1:0.11mg
7.59%
Folate:26.76µg
6.69%
Copper:0.11mg
5.47%
Manganese:0.11mg
5.35%
Vitamin E:0.58mg
3.84%
Vitamin C:1.52mg
1.84%
Fiber:0.31g
1.24%