Grilled Ground Lamb on Skewers (Seekh Kabobs)

Gluten Free
Dairy Free
Health score
3%
Grilled Ground Lamb on Skewers (Seekh Kabobs)
40 min.
6
287kcal

Suggestions


Indulge in the rich and savory flavors of Grilled Ground Lamb on Skewers, also known as Seekh Kabobs, a delightful dish that is perfect for any meal of the day. Whether you're planning a casual lunch, a festive dinner, or a weekend barbecue, these kabobs are sure to impress your family and friends. With a preparation time of just 40 minutes, you can easily whip up this gluten-free and dairy-free recipe that caters to various dietary preferences.

The star of this dish is the lean ground lamb, which is expertly blended with a medley of fresh herbs and spices, including cilantro, mint, garlic, and a hint of heat from Thai chiles. This combination not only enhances the flavor but also adds a vibrant touch to your plate. The kabobs are grilled to perfection, achieving a beautiful char while remaining juicy and tender inside.

To elevate your dining experience, serve these kabobs with a homemade chutney that complements the rich flavors of the meat. The chutney, made from fresh ingredients, adds a refreshing contrast that will tantalize your taste buds. Perfect for gatherings or a cozy family dinner, these Seekh Kabobs are a must-try for anyone looking to explore the delicious world of grilled meats. Get ready to savor every bite!

Ingredients

  • 0.8 teaspoon peppercorns black
  •  pepper flakes fresh
  • cup cilantro leaves fresh chopped
  • tablespoons cilantro leaves fresh chopped
  • 0.8 cup mint leaves fresh chopped
  • medium cloves garlic 
  • medium cloves garlic finely chopped
  • 0.5 cup blanched almonds and 
  • teaspoon ground cardamom 
  • teaspoon ground cumin 
  • lb ground lamb lean
  • 0.3 cup juice of lime (2 medium limes)
  • 0.5 cup onion chopped
  • 0.5 cup onion red finely chopped
  • teaspoon salt 
  • 0.8 cup tomatoes chopped
  • 0.3 cup water 

Equipment

  • bowl
  • blender
  • grill
  • skewers
  • metal skewers

Directions

  1. Heat coals or gas grill for direct heat. In large bowl, mix all kabob ingredients until well blended. Divide mixture into 12 equal parts. Shape each part around 6- to 8-inch bamboo or metal skewer, pressing the mixture with your hands to cover half the length of the skewer.
  2. Place kabobs on grill rack. Cover and grill kabobs over medium heat 13 to 15 minutes, turning kabobs occasionally to ensure even browning, until lamb is no longer pink in center.
  3. In blender, place all chutney ingredients. Cover and blend on medium speed until smooth.
  4. Serve kabobs with chutney. Store chutney, tightly covered, in refrigerator up to 10 days.

Nutrition Facts

Calories287kcal
Protein22.2%
Fat65%
Carbs12.8%

Properties

Glycemic Index
50.5
Glycemic Load
1.4
Inflammation Score
-6
Nutrition Score
8.7982608961022%

Flavonoids

Eriodictyol
1.96mg
Hesperetin
1.48mg
Naringenin
0.17mg
Apigenin
0.31mg
Luteolin
0.72mg
Isorhamnetin
1.34mg
Kaempferol
0.2mg
Myricetin
0.09mg
Quercetin
7.11mg

Nutrients percent of daily need

Calories:287.24kcal
14.36%
Fat:21.43g
32.97%
Saturated Fat:7.97g
49.8%
Carbohydrates:9.5g
3.17%
Net Carbohydrates:6.77g
2.46%
Sugar:2.74g
3.05%
Cholesterol:55.19mg
18.4%
Sodium:455.49mg
19.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.47g
32.94%
Manganese:0.57mg
28.74%
Vitamin C:22.06mg
26.74%
Vitamin E:2.74mg
18.29%
Vitamin A:668.3IU
13.37%
Iron:2.32mg
12.89%
Vitamin K:12.35µg
11.76%
Magnesium:44.3mg
11.07%
Fiber:2.73g
10.92%
Copper:0.19mg
9.47%
Phosphorus:80.88mg
8.09%
Vitamin B6:0.16mg
7.97%
Potassium:265.38mg
7.58%
Calcium:71.08mg
7.11%
Vitamin B2:0.12mg
6.99%
Folate:24.08µg
6.02%
Vitamin B1:0.06mg
4.25%
Vitamin B3:0.79mg
3.95%
Zinc:0.58mg
3.87%
Vitamin B5:0.17mg
1.73%
Selenium:1.08µg
1.55%