Grilled Ground Lamb on Skewers (Seekh Kabobs)

Gluten Free
Dairy Free
Health score
3%
Grilled Ground Lamb on Skewers (Seekh Kabobs)
40 min.
6
283kcal

Suggestions

Get ready to fire up the grill and embark on a culinary adventure with these Grilled Ground Lamb Seekh Kabobs! This mouthwatering recipe is a gluten-free and dairy-free delight, perfect for those seeking a flavorful and healthy meal. With a blend of aromatic spices, fresh herbs, and ground lamb, these kabobs are a burst of flavor in every bite. The secret lies in the meticulous combination of ingredients, from the zesty chiles to the refreshing cilantro and mint, creating a harmonious taste sensation.

The process is simple yet satisfying. You'll start by mixing the kabob ingredients, creating a fragrant and well-blended mixture. Then, it's time to shape the lamb around the skewers, a fun and hands-on task. The grill will add a smoky touch to the kabobs, enhancing their flavor. But the real star of the show is the homemade chutney, a blend of tangy lime juice, onions, and tomatoes, which complements the kabobs perfectly. This chutney is not only delicious but also versatile, as you can store it in the fridge for up to 10 days, making it a convenient addition to various meals.

With a balanced caloric distribution, these kabobs are a nutritious choice, offering a good source of protein and healthy fats. Whether you're preparing a lunch, dinner, or a main course, these Grilled Ground Lamb Seekh Kabobs are sure to impress. So, gather your ingredients, fire up the grill, and get ready to savor the flavors of this exceptional recipe.

Ingredients

  • 0.8 teaspoon peppercorns black
  •  pepper flakes fresh
  • cup cilantro leaves fresh chopped
  • 0.8 cup mint leaves fresh chopped
  • medium cloves garlic 
  • 0.5 cup blanched almonds and 
  • teaspoon ground cardamom 
  • teaspoon ground cumin 
  • lb ground lamb lean
  • 0.3 cup juice of lime (2 medium limes)
  • 0.5 cup onion chopped
  • 0.5 cup onion red finely chopped
  • teaspoon salt 
  • 0.8 cup tomatoes chopped
  • 0.3 cup water 

Equipment

  • bowl
  • blender
  • grill
  • skewers
  • metal skewers

Directions

  1. Heat coals or gas grill for direct heat. In large bowl, mix all kabob ingredients until well blended. Divide mixture into 12 equal parts. Shape each part around 6- to 8-inch bamboo or metal skewer, pressing the mixture with your hands to cover half the length of the skewer.
  2. Place kabobs on grill rack. Cover and grill kabobs over medium heat 13 to 15 minutes, turning kabobs occasionally to ensure even browning, until lamb is no longer pink in center.
  3. In blender, place all chutney ingredients. Cover and blend on medium speed until smooth.
  4. Serve kabobs with chutney. Store chutney, tightly covered, in refrigerator up to 10 days.

Nutrition Facts

Calories283kcal
Protein22.29%
Fat65.87%
Carbs11.84%

Properties

Glycemic Index
40.17
Glycemic Load
1.17
Inflammation Score
-6
Nutrition Score
8.405652206877%

Flavonoids

Eriodictyol
1.96mg
Hesperetin
1.48mg
Naringenin
0.17mg
Apigenin
0.31mg
Luteolin
0.72mg
Isorhamnetin
1.34mg
Kaempferol
0.19mg
Myricetin
0.05mg
Quercetin
7mg

Nutrients percent of daily need

Calories:283.48kcal
14.17%
Fat:21.42g
32.95%
Saturated Fat:7.97g
49.79%
Carbohydrates:8.66g
2.89%
Net Carbohydrates:5.99g
2.18%
Sugar:2.71g
3.02%
Cholesterol:55.19mg
18.4%
Sodium:455.01mg
19.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.31g
32.62%
Manganese:0.53mg
26.62%
Vitamin C:21.24mg
25.75%
Vitamin E:2.74mg
18.25%
Vitamin A:659.08IU
13.18%
Iron:2.27mg
12.64%
Vitamin K:11.89µg
11.32%
Magnesium:43.64mg
10.91%
Fiber:2.67g
10.7%
Copper:0.18mg
9.08%
Phosphorus:76.99mg
7.7%
Potassium:254.66mg
7.28%
Vitamin B2:0.12mg
6.81%
Calcium:66.46mg
6.65%
Vitamin B6:0.13mg
6.41%
Folate:23.92µg
5.98%
Vitamin B1:0.06mg
3.91%
Vitamin B3:0.77mg
3.86%
Zinc:0.55mg
3.67%
Vitamin B5:0.16mg
1.57%
Selenium:0.73µg
1.04%