Grilled Ham and Mango Quesadillas

Ingredients

• 8 ounces lower-sodium deli ham shaved (such as Boar's Head)
• 3 tablespoons green onions chopped
• 0.5 cup mango chutney (such as Sun Brand)
• 2 ounces queso fresco crumbled
• 4 8-inch multigrain tortillas () (such as Tumaro's)

Equipment

• grill

Directions

1. Prepare grill.
2. Spread 2 tablespoons mango chutney over half of each tortilla. Top evenly with ham, cheese, and onions. Fold tortillas in half.
3. Place quesadillas on a grill rack coated with cooking spray over medium-high heat. Grill 2 to 3 minutes on each side or until golden and cheese melts.
4. Cut each quesadilla into 4 wedges.