Grilled Herbed Chicken Drumettes With White Barbecue Sauce

Gluten Free
Dairy Free
Health score
4%
Grilled Herbed Chicken Drumettes With White Barbecue Sauce
15 min.
12
237kcal

Suggestions


Are you ready to elevate your grilling game? Look no further than these Grilled Herbed Chicken Drumettes with White Barbecue Sauce! Perfect for any occasion, this dish is not only gluten-free and dairy-free, but it also packs a flavorful punch that will leave your guests raving. With just 15 minutes of prep time and a chill period of 4 hours, you can easily prepare this mouthwatering meal for up to 12 people.

The secret to these succulent drumettes lies in the aromatic blend of dried thyme, oregano, cumin, and paprika, which infuses the chicken with a delightful herby flavor. Grilling them to perfection over medium-high heat ensures a crispy exterior while keeping the meat juicy and tender inside. And let’s not forget the star of the show—the creamy White Barbecue Sauce that adds a tangy twist to each bite!

Whether you're hosting a backyard barbecue, a family dinner, or simply craving a delicious meal, these Grilled Herbed Chicken Drumettes are sure to impress. Serve them alongside a fresh salad or your favorite sides, and watch as everyone comes back for seconds. Get ready to fire up the grill and enjoy a delightful culinary experience that’s both satisfying and easy to make!

Ingredients

  • 12 servings barbecue sauce white
  • pounds chicken drummettes 
  • tablespoon thyme dried
  • 12 servings spring onion 
  • tablespoon ground cumin 
  • teaspoon onion powder 
  • tablespoon oregano dried
  • tablespoon paprika 
  • 0.5 teaspoon pepper 
  • teaspoon salt 

Equipment

  • grill

Directions

  1. Combine first 7 ingredients. Rinse chicken, and pat dry; rub mixture over chicken.
  2. Place chicken in a zip-top plastic freezer bag. Seal bag, and chill 4 to 24 hours.
  3. Remove chicken from bag, discarding bag.
  4. Preheat grill to 350 to 400 (medium-high) heat. Grill chicken, covered with grill lid, 20 to 25 minutes or until done, turning once.
  5. Garnish, if desired.
  6. Serve with White Barbecue Sauce.
  7. Grilled Herbed Chicken Drumsticks: Substitute 10 to 12 drumsticks for drumettes. Proceed with recipe as directed, increasing grilling time to 25 to 30 minutes or until done, turning once. Makes 10-12 drumsticks. Prep: 15 min., Chill: 4 hr., Grill: 30 min.

Nutrition Facts

Calories237kcal
Protein32.69%
Fat63.76%
Carbs3.55%

Properties

Glycemic Index
7.42
Glycemic Load
0.13
Inflammation Score
-7
Nutrition Score
8.7691305901693%

Flavonoids

Kaempferol
0.08mg
Quercetin
0.64mg

Nutrients percent of daily need

Calories:236.53kcal
11.83%
Fat:16.55g
25.46%
Saturated Fat:4.61g
28.82%
Carbohydrates:2.07g
0.69%
Net Carbohydrates:1.3g
0.47%
Sugar:0.58g
0.64%
Cholesterol:78.58mg
26.19%
Sodium:281.22mg
12.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.09g
38.18%
Vitamin B3:6.2mg
31.02%
Selenium:15.99µg
22.85%
Vitamin K:21.38µg
20.36%
Vitamin B6:0.38mg
19.2%
Phosphorus:143.42mg
14.34%
Iron:2.1mg
11.67%
Vitamin A:525.96IU
10.52%
Zinc:1.47mg
9.81%
Vitamin B5:0.81mg
8.09%
Vitamin B2:0.11mg
6.34%
Magnesium:24.76mg
6.19%
Potassium:211.08mg
6.03%
Manganese:0.12mg
5.77%
Vitamin B12:0.33µg
5.44%
Vitamin E:0.64mg
4.24%
Vitamin B1:0.06mg
4.06%
Calcium:36.97mg
3.7%
Copper:0.06mg
3.19%
Fiber:0.77g
3.07%
Folate:10.3µg
2.57%
Vitamin C:2.11mg
2.55%