Grilled Honey-Barbecue Meatball Foil Packs

Gluten Free
Dairy Free
Health score
12%
Grilled Honey-Barbecue Meatball Foil Packs
40 min.
4
510kcal

Suggestions


Are you looking for a delicious and hassle-free meal that the whole family will love? Look no further than these Grilled Honey-Barbecue Meatball Foil Packs! Perfect for busy weeknights or weekend gatherings, this recipe combines the smoky flavors of the grill with the sweetness of honey and barbecue sauce, creating a mouthwatering dish that is both gluten-free and dairy-free.

Imagine biting into tender, juicy meatballs paired with sweet corn-on-the-cob and perfectly cooked potatoes, all infused with a delightful blend of spices. The best part? Everything cooks together in individual foil packets, making cleanup a breeze! Just toss the packets on the grill, and in about 40 minutes, you’ll have a satisfying meal ready to serve.

Whether you’re enjoying a sunny day outdoors or need a quick dinner solution, these foil packs are versatile enough for lunch, dinner, or any occasion. Plus, with only 510 calories per serving, you can indulge without the guilt. Gather your ingredients, fire up the grill, and get ready to impress your family and friends with this easy yet flavorful dish!

Ingredients

  • 0.5 cup barbecue sauce 
  •  ears corn frozen
  • 0.3 cup honey 
  • 16  meatballs frozen cooked
  • 0.3 teaspoon pepper 
  • cups potatoes refrigerated cooked sliced (from 1 lb. 4-oz. pkg.)
  • 0.5 teaspoon salt 
  • inch onion sweet (such as Walla Walla)

Equipment

  • bowl
  • grill
  • aluminum foil

Directions

  1. Heat grill.
  2. Cut four 18x12-inch sheets of heavy-duty foil; spray half of one side of each foil sheet with nonstick cooking spray. In small bowl, combine barbecue sauce and honey; blend well.
  3. Place 4 meatballs, 2 onion slices, 2 cobs of corn and 1/2 cup sliced potatoes on center of sprayed side of each sheet of foil.
  4. Sprinkle with salt and pepper. Spoon 2 1/2 tablespoons sauce mixture onto meatballs and vegetables on each foil sheet.
  5. Fold foil over meatballs and vegetables so edges meet. Wrap packets securely using double-fold seals, allowing room for heat expansion, then fold again.
  6. When ready to grill, place packets on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 20 to 25 minutes or until meatballs are thoroughly heated and potatoes are tender, turning several times.
  7. Cut large X in center of each foil packet; open packets carefully to allow steam to escape.

Nutrition Facts

Calories510kcal
Protein13.22%
Fat24.38%
Carbs62.4%

Properties

Glycemic Index
42.01
Glycemic Load
22.55
Inflammation Score
-7
Nutrition Score
20.146521671959%

Flavonoids

Kaempferol
0.85mg
Myricetin
0.01mg
Quercetin
0.92mg

Nutrients percent of daily need

Calories:509.55kcal
25.48%
Fat:14.62g
22.49%
Saturated Fat:5.04g
31.48%
Carbohydrates:84.22g
28.07%
Net Carbohydrates:77.91g
28.33%
Sugar:41.42g
46.02%
Cholesterol:40.32mg
13.44%
Sodium:724.54mg
31.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.84g
35.68%
Vitamin B1:0.78mg
52.12%
Vitamin C:33.7mg
40.85%
Vitamin B6:0.73mg
36.28%
Vitamin B3:6.96mg
34.82%
Potassium:1185.96mg
33.88%
Phosphorus:326.59mg
32.66%
Manganese:0.54mg
26.97%
Magnesium:106.8mg
26.7%
Fiber:6.32g
25.27%
Folate:96.65µg
24.16%
Selenium:15.82µg
22.6%
Vitamin B5:2.05mg
20.52%
Vitamin B2:0.29mg
17.22%
Zinc:2.48mg
16.51%
Iron:2.58mg
14.35%
Copper:0.27mg
13.59%
Vitamin A:423.4IU
8.47%
Vitamin B12:0.39µg
6.53%
Calcium:38.1mg
3.81%
Vitamin K:3.39µg
3.23%
Vitamin E:0.42mg
2.83%