Grilled Honey-Dijon Brined Turkey Breast

Gluten Free
Dairy Free
Health score
19%
Grilled Honey-Dijon Brined Turkey Breast
865 min.
8
473kcal

Suggestions


Are you ready to elevate your turkey game? This Grilled Honey-Dijon Brined Turkey Breast is not just a meal; it's an experience that will tantalize your taste buds and impress your guests. Perfect for lunch, dinner, or any special occasion, this dish combines the sweet richness of honey with the tangy zest of Dijon mustard, creating a flavor profile that is both unique and irresistible.

What sets this recipe apart is the brining process, which infuses the turkey with moisture and flavor, ensuring every bite is succulent and juicy. The addition of dried marjoram, ground mustard, and a garlic-pepper blend adds depth to the seasoning, making this turkey a standout centerpiece for your table. Plus, it's gluten-free and dairy-free, making it a great option for those with dietary restrictions.

With a total preparation time of 865 minutes, including brining, this recipe is perfect for those who love to plan ahead and enjoy the anticipation of a delicious meal. Whether you're hosting a family gathering or simply treating yourself to a gourmet dinner, this grilled turkey breast is sure to be a hit. So fire up the grill, gather your ingredients, and get ready to savor the delightful flavors of this Honey-Dijon masterpiece!

Ingredients

  • 11 cups water cold
  • cup honey 
  • 0.5 cup dijon mustard 
  • 0.3 cup salt 
  • lb turkey breast whole bone-in frozen thawed
  • tablespoons vegetable oil 
  • teaspoon marjoram dried
  • teaspoon ground mustard 
  • teaspoon highest available proof grain spirit 

Equipment

  • bowl
  • frying pan
  • pot
  • grill
  • kitchen thermometer
  • aluminum foil

Directions

  1. In 6-quart container or stockpot, stir water, honey, Dijon mustard and salt until honey and salt are dissolved.
  2. Add turkey breast to brine mixture. Cover; refrigerate at least 12 hours but no longer than 24 hours.
  3. Heat gas or charcoal grill for indirect cooking as directed by manufacturer.
  4. Remove turkey from brine mixture; rinse thoroughly under cool running water and pat dry. Discard brine.
  5. In small bowl, mix remaining ingredients; brush over turkey. Insert ovenproof meat thermometer into turkey so tip is in thickest part of breast and does not touch bone.
  6. Place turkey on unheated side of 2-burner gas grill or over drip pan on charcoal grill. (If using one-burner gas grill, cook over low heat.) Cover grill; cook over medium heat 1 hour.
  7. Rotate turkey 1/2 turn; cook covered 45 to 60 minutes longer or until thermometer reads 165°F.
  8. Remove turkey from grill. Cover with foil; let stand 5 to 10 minutes before slicing.

Nutrition Facts

Calories473kcal
Protein50.93%
Fat19.27%
Carbs29.8%

Properties

Glycemic Index
17.53
Glycemic Load
18.49
Inflammation Score
-4
Nutrition Score
25.566521888194%

Nutrients percent of daily need

Calories:473.23kcal
23.66%
Fat:10.43g
16.05%
Saturated Fat:1.64g
10.26%
Carbohydrates:36.28g
12.09%
Net Carbohydrates:35.45g
12.89%
Sugar:35.19g
39.1%
Cholesterol:153.09mg
51.03%
Sodium:5488.79mg
238.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:62.01g
124.02%
Vitamin B3:28.33mg
141.63%
Vitamin B6:2.22mg
111.08%
Selenium:70.53µg
100.76%
Phosphorus:692.33mg
69.23%
Vitamin B12:1.79µg
29.77%
Zinc:3.98mg
26.5%
Vitamin B2:0.44mg
25.87%
Vitamin B5:2.28mg
22.81%
Magnesium:84.62mg
21.16%
Potassium:737.08mg
21.06%
Copper:0.23mg
11.74%
Iron:2.04mg
11.35%
Vitamin K:9.72µg
9.25%
Vitamin B1:0.13mg
8.38%
Manganese:0.15mg
7.29%
Calcium:65.76mg
6.58%
Folate:22.81µg
5.7%
Vitamin E:0.66mg
4.4%
Fiber:0.83g
3.31%
Vitamin D:0.28µg
1.89%
Vitamin A:68.95IU
1.38%