Grilled Indian-Spiced Butter Chicken

Gluten Free
Health score
7%
Grilled Indian-Spiced Butter Chicken
300 min.
4
634kcal

Suggestions


Indulge in the rich and aromatic flavors of Grilled Indian-Spiced Butter Chicken, a dish that promises to transport your taste buds straight to the heart of India. This gluten-free delight is perfect for any meal, whether it's a cozy lunch or an extravagant dinner. With its tender, marinated chicken infused with a blend of spices, this recipe is sure to impress your family and friends.

Imagine succulent pieces of chicken, marinated for hours in a luscious mixture of yogurt, ginger, garlic, and a medley of spices, including ground coriander and turmeric. The secret to this dish lies in the slow grilling process, which locks in the flavors and creates a beautifully charred exterior. The addition of ghee, a traditional clarified butter, elevates the dish to new heights, adding a nutty richness that complements the spices perfectly.

Not only is this recipe a feast for the senses, but it also offers a satisfying caloric breakdown, making it a wholesome choice for those mindful of their diet. With a preparation time of just 300 minutes, including marination, you can easily plan this dish for your next gathering or family meal. So fire up the grill and get ready to savor the mouthwatering taste of Grilled Indian-Spiced Butter Chicken!

Ingredients

  • 0.5 teaspoon cayenne 
  • lb meat from a rotisserie chicken quartered
  • tablespoons ginger fresh peeled finely chopped
  • tablespoons garlic finely chopped
  • 1.5 tablespoons ground coriander 
  • teaspoon ground turmeric 
  • cup onion chopped (1 medium)
  • 0.3 cup yogurt plain such as greek yogurt or lebneh, or drained regular yogurt (see cooks' note, below) thick
  • 1.3 teaspoons salt 
  • small serrano chile fresh green coarsely chopped
  • 0.5 cup butter unsalted
  • tablespoon vegetable oil 
  • teaspoon distilled vinegar white

Equipment

  • food processor
  • bowl
  • frying pan
  • paper towels
  • sauce pan
  • whisk
  • sieve
  • plastic wrap
  • grill
  • broiler pan
  • cheesecloth

Directions

  1. Purée onion, garlic, ginger, salt, chile, and vinegar to a smooth paste in a food processor.
  2. Transfer to a large wide bowl and whisk in yogurt, coriander, oil, turmeric, and cayenne.
  3. Add chicken pieces and turn to coat thickly. Cover with plastic wrap and marinate, chilled, at least 16 hours.
  4. Let stand at room temperature 30 minutes before grilling.
  5. Bring butter to a boil in a 1-quart heavy saucepan over moderate heat. When foam completely covers butter, reduce heat to very low. Cook butter until a very thin crust begins to form on surface and milky white solids fall to bottom of pan, about 8 minutes. Continue to cook butter, watching constantly, until solids at bottom of pan turn light brown and butter has a nutty fragrance, 8 to 16 minutes.
  6. Remove pan from heat and let butter stand 1 minute.
  7. Pour through a sieve lined with a dampened heavy-duty paper towel or a triple layer of cheesecloth into a bowl, discarding solids.
  8. Prepare grill for cooking over indirect heat with medium-hot charcoal (moderate heat for gas); see Grilling Procedure.
  9. To cook chicken using a charcoal grill: Lightly oil grill rack. Put chicken (still heavily coated with marinade) on rack over area of grill with no coals underneath.
  10. Drizzle chicken with about 1 tablespoon ghee. Cook chicken over medium-high heat, turning over and drizzling with ghee every 5 minutes, until cooked through, 20 to 25 minutes.
  11. To cook chicken using a gas grill: Lightly oil grill rack. Put chicken over shut-off burner. Cook chicken, turning over and drizzling with ghee every 5 minutes, until cooked through, about 20 to 25 minutes. (Cover grill between turns.)
  12. Serve chicken drizzled with any remaining ghee.
  13. · To get 1/3 cup thick yogurt, drain 2/3 cup regular plain yogurt in a fine-mesh sieve, chilled, at least 8 hours.· If you aren't able to grill outdoors, chicken can be broiled on rack of a broiler pan 3 inches from heat.
  14. Drizzle some of ghee on chicken and broil, turning and drizzling with ghee every 5 minutes, until chicken is cooked through, about 25 minutes.· Chicken can be marinated up to 3 days.· Ghee, covered and chilled, keeps up to 1 month. Melt before using.

Nutrition Facts

Calories634kcal
Protein20.48%
Fat73.92%
Carbs5.6%

Properties

Glycemic Index
44.5
Glycemic Load
1.68
Inflammation Score
-10
Nutrition Score
16.111739200094%

Flavonoids

Luteolin
0.07mg
Isorhamnetin
2mg
Kaempferol
0.28mg
Myricetin
0.11mg
Quercetin
8.46mg

Nutrients percent of daily need

Calories:633.64kcal
31.68%
Fat:52.2g
80.31%
Saturated Fat:22.63g
141.45%
Carbohydrates:8.91g
2.97%
Net Carbohydrates:7.02g
2.55%
Sugar:2.88g
3.2%
Cholesterol:186.13mg
62.04%
Sodium:857.7mg
37.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.53g
65.07%
Vitamin B3:11.36mg
56.79%
Selenium:25.87µg
36.96%
Vitamin B6:0.73mg
36.48%
Phosphorus:298.61mg
29.86%
Vitamin A:1077.33IU
21.55%
Zinc:2.56mg
17.04%
Vitamin B5:1.69mg
16.92%
Vitamin B2:0.26mg
15.49%
Potassium:490.23mg
14.01%
Manganese:0.28mg
13.9%
Magnesium:50.57mg
12.64%
Iron:2.25mg
12.47%
Vitamin C:9.11mg
11.04%
Vitamin K:11.44µg
10.89%
Vitamin B12:0.63µg
10.5%
Vitamin E:1.56mg
10.41%
Vitamin B1:0.14mg
9.56%
Calcium:85.37mg
8.54%
Fiber:1.89g
7.56%
Copper:0.15mg
7.55%
Folate:21.05µg
5.26%
Vitamin D:0.77µg
5.15%
Source:Epicurious