Grilled Inside-Out Southwestern Cheeseburgers

Health score
14%
Grilled Inside-Out Southwestern Cheeseburgers
35 min.
4
727kcal

Suggestions


Get ready to tantalize your taste buds with these Grilled Inside-Out Southwestern Cheeseburgers! Perfect for a weekend barbecue or a quick weeknight dinner, this recipe combines the rich flavors of lean ground beef with the zesty kick of Old El Chopped Green Chiles and the creamy melt of pepper Jack cheese. Each bite is a delightful explosion of southwestern goodness that will leave you craving more.

What sets these burgers apart is their unique inside-out preparation. By encasing the cheese within the beef patties, you ensure that every mouthful is packed with flavor and juiciness. The addition of finely chopped onions adds a subtle sweetness, while the taco sauce brings a tangy finish that perfectly complements the savory elements of the dish.

In just 35 minutes, you can serve up a meal that not only satisfies your hunger but also impresses your family and friends. With a caloric breakdown that balances protein, fat, and carbohydrates, these cheeseburgers are a hearty option for lunch or dinner. So fire up the grill, gather your loved ones, and enjoy a deliciously fun meal that’s sure to become a favorite in your household!

Ingredients

  • 1.5 lb ground beef 80% lean (at least )
  • tablespoons onion finely chopped
  • oz chilis green drained chopped canned
  • oz pepper jack cheese 
  •  portugese rolls split
  • oz from 1 bottle old el mild taco sauce 

Equipment

  • bowl
  • grill

Directions

  1. Heat gas or charcoal grill. In medium bowl, mix beef, onion and chiles. Shape mixture into 8 thin patties. Top each of 4 patties with 2 slices cheese.
  2. Place remaining beef patties on top; pinch edges to seal securely.
  3. Place patties on grill over medium heat. Cover grill; cook 14 to 16 minutes, turning once, until burgers are slightly firm when pressed in center.
  4. Add rolls, cut sides down, for last 4 minutes of grilling or until toasted.
  5. Serve patties on rolls with taco sauce.

Nutrition Facts

Calories727kcal
Protein23.41%
Fat56.46%
Carbs20.13%

Properties

Glycemic Index
31.75
Glycemic Load
23.12
Inflammation Score
-4
Nutrition Score
21.752608516942%

Flavonoids

Isorhamnetin
0.25mg
Kaempferol
0.03mg
Quercetin
1.01mg

Nutrients percent of daily need

Calories:726.64kcal
36.33%
Fat:44.96g
69.16%
Saturated Fat:18.48g
115.48%
Carbohydrates:36.08g
12.03%
Net Carbohydrates:34.44g
12.53%
Sugar:4.68g
5.21%
Cholesterol:146mg
48.67%
Sodium:690.48mg
30.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.93g
83.87%
Iron:14.84mg
82.42%
Vitamin B12:3.88µg
64.59%
Zinc:8.12mg
54.15%
Selenium:29.74µg
42.48%
Phosphorus:405.57mg
40.56%
Vitamin B3:7.53mg
37.64%
Vitamin B6:0.61mg
30.59%
Calcium:274.52mg
27.45%
Vitamin B2:0.37mg
21.89%
Potassium:577.05mg
16.49%
Magnesium:54.79mg
13.7%
Vitamin C:10.07mg
12.2%
Vitamin B5:0.94mg
9.43%
Folate:33.27µg
8.32%
Fiber:1.63g
6.53%
Copper:0.11mg
5.74%
Vitamin B1:0.08mg
5.5%
Vitamin E:0.77mg
5.15%
Vitamin A:253.83IU
5.08%
Manganese:0.09mg
4.52%
Vitamin K:3.79µg
3.61%
Vitamin D:0.34µg
2.27%