Grilled Jalapeño Guacamole

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Grilled Jalapeño Guacamole
30 min.
20
57kcal

Suggestions


Are you ready to elevate your guacamole game? This Grilled Jalapeño Guacamole is not just your average dip; it’s a smoky, zesty delight that will tantalize your taste buds and impress your guests. Perfect for any occasion, whether it’s a casual get-together, a festive party, or a cozy night in, this recipe is sure to be a hit!

Imagine the rich creaminess of ripe avocados combined with the bold flavors of grilled jalapeños, tomatillos, and red onion. The grilling process adds a wonderful char that enhances the overall taste, making each bite a burst of flavor. Plus, with fresh cilantro and a splash of lime juice, this guacamole is both refreshing and satisfying.

This dish is not only delicious but also caters to a variety of dietary preferences. It’s vegetarian, vegan, gluten-free, and dairy-free, making it an inclusive option for all your friends and family. With just 30 minutes of prep time, you can whip up a generous serving for 20 people, making it an ideal choice for gatherings.

Serve it alongside crispy chips or fresh crudités for a delightful appetizer that everyone will love. Get ready to dive into a bowl of this Grilled Jalapeño Guacamole and enjoy the perfect blend of flavors that will keep you coming back for more!

Ingredients

  •  avocado firm pitted ripe peeled chopped
  • tablespoons cilantro leaves fresh chopped
  • clove garlic minced
  •  jalapeno 
  • 0.3 cup juice of lime 
  • slice onion red 1-inch-thick
  • 20 servings salt and pepper 
  •  tomatillos husked
  • tablespoon vegetable oil 

Equipment

  • food processor
  • bowl
  • plastic wrap
  • grill
  • metal skewers

Directions

  1. Preheat grill to medium. Insert a metal skewer through center of onion slice so it will lay flat.
  2. Brush onion, tomatillos and jalapeos with oil; sprinkle with salt and pepper. Grill onion for 6 minutes, turning once. Grill tomatillos, turning often, until just beginning to char, 4 to 6 minutes. Grill jalapeos, turning frequently, until blackened, 8 to 10 minutes.
  3. Place jalapeos in a bowl, cover with plastic wrap and let steam for 10 minutes. Allow other vegetables to cool.
  4. Roughly chop onion. Core and chop tomatillos. With your fingers, peel charred skin off jalapeos; remove and discard seeds; chop flesh.
  5. Pulse avocados, garlic and grilled vegetables in a food processor until chunky.
  6. Add lime juice and cilantro; season with salt and pepper. Pulse until just combined.
  7. Transfer to serving bowl.
  8. Serve with chips and crudits, if desired.

Nutrition Facts

Calories57kcal
Protein4.38%
Fat74.78%
Carbs20.84%

Properties

Glycemic Index
8.05
Glycemic Load
0.27
Inflammation Score
-2
Nutrition Score
3.0717391397642%

Flavonoids

Cyanidin
0.1mg
Epicatechin
0.11mg
Epigallocatechin 3-gallate
0.05mg
Eriodictyol
0.07mg
Hesperetin
0.27mg
Naringenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
0.04mg
Quercetin
0.25mg

Nutrients percent of daily need

Calories:57.01kcal
2.85%
Fat:5.16g
7.93%
Saturated Fat:0.75g
4.7%
Carbohydrates:3.23g
1.08%
Net Carbohydrates:1.08g
0.39%
Sugar:0.47g
0.53%
Cholesterol:0mg
0%
Sodium:196.11mg
8.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.68g
1.36%
Fiber:2.15g
8.61%
Vitamin K:8.33µg
7.94%
Vitamin C:6.09mg
7.38%
Folate:25.5µg
6.38%
Vitamin E:0.75mg
5%
Potassium:164.22mg
4.69%
Vitamin B6:0.09mg
4.46%
Vitamin B5:0.43mg
4.34%
Copper:0.06mg
3.12%
Vitamin B3:0.61mg
3.06%
Manganese:0.05mg
2.7%
Magnesium:10mg
2.5%
Vitamin B2:0.04mg
2.48%
Phosphorus:18.24mg
1.82%
Vitamin B1:0.02mg
1.58%
Zinc:0.21mg
1.39%
Vitamin A:67.23IU
1.34%
Iron:0.2mg
1.11%
Source:My Recipes