Grilled Jam and Cheese Sandwich

Vegetarian
Gluten Free
Grilled Jam and Cheese Sandwich
15 min.
2
351kcal

Suggestions

Get ready for a delicious twist on a classic comfort food with this Grilled Jam and Cheese Sandwich! This vegetarian and gluten-free recipe is perfect for those looking for a quick and satisfying meal. With a prep time of only 15 minutes, you'll be enjoying this mouthwatering sandwich in no time.
Each bite is a perfect balance of creamy and fruity flavors. The cream cheese adds a rich and tangy taste, while the strawberry jam brings a sweet and fruity element. The butter, melted to perfection, gives the sandwich a golden-brown crust and a delightful crispiness. This sandwich is not just a treat for your taste buds but also a feast for your eyes with its beautiful golden-brown color.
Whether you're looking for a light antipasti, a starter, a snack, or an appetizer, this sandwich is a versatile choice. With a calorie count of 351 kcal per serving, it's a guilt-free indulgence. So, gather your ingredients, fire up your frying pan, and get ready to create a sandwich that will leave you craving for more!

Ingredients

  • 0.3 cup cream cheese 
  • 0.3 cup strawberry jam 
  • tablespoons butter unsalted at room temperature ()

Equipment

  • frying pan

Directions

  1. Place the bread slices on a work surface. Equally divide and spread the cream cheese on 2 of the bread slices. Equally divide and spread the strawberry jam on the remaining 2 bread slices. Close the sandwiches so that each sandwich has cream cheese and jam; set aside.Melt 1 tablespoon of the butter in a large frying pan over medium heat until foaming. Meanwhile, evenly divide and spread the remaining tablespoon of butter on the tops of the sandwiches.
  2. Place the sandwiches in the pan butter-side up. Cook until the bottoms are golden brown, about 4 minutes. Flip the sandwiches and cook until the other sides are golden brown and the filling is warmed through, about 4 minutes more.
  3. Transfer to plates and serve.

Nutrition Facts

Calories351kcal
Protein2.93%
Fat61.77%
Carbs35.3%

Properties

Glycemic Index
41
Glycemic Load
16.41
Inflammation Score
-5
Nutrition Score
3.2308695951234%

Nutrients percent of daily need

Calories:350.95kcal
17.55%
Fat:24.4g
37.54%
Saturated Fat:14.84g
92.74%
Carbohydrates:31.38g
10.46%
Net Carbohydrates:30.91g
11.24%
Sugar:22.04g
24.49%
Cholesterol:68.31mg
22.77%
Sodium:133.94mg
5.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.6g
5.21%
Vitamin A:857.96IU
17.16%
Vitamin B2:0.12mg
7.3%
Selenium:4.24µg
6.06%
Phosphorus:51.92mg
5.19%
Calcium:48.56mg
4.86%
Vitamin E:0.7mg
4.67%
Vitamin C:3.74mg
4.53%
Copper:0.05mg
2.58%
Potassium:86.03mg
2.46%
Vitamin B5:0.24mg
2.4%
Folate:8.5µg
2.13%
Fiber:0.47g
1.87%
Vitamin B12:0.11µg
1.78%
Vitamin K:1.77µg
1.69%
Zinc:0.23mg
1.52%
Vitamin B6:0.03mg
1.51%
Vitamin D:0.21µg
1.4%
Iron:0.25mg
1.4%
Magnesium:5.39mg
1.35%
Manganese:0.02mg
1.09%
Vitamin B1:0.02mg
1.08%
Source:Chow