Grilled Lamb Chops on Minted Tomatoes

Ingredients

• 1 tablespoon balsamic vinegar 
• 3 tablespoons mint leaves fresh chopped
• 6  lamb rib chops thick (each)
• 0.5 teaspoon olive oil extra-virgin
• 3 tablespoons roasted sunflower seed salted chopped
• 2 servings salt and pepper 
• 0.5 lb firm-ripe tomato peeled

Equipment

• grill

Directions

1. Cut tomato in half crosswise; gently squeeze out seed. Trim out and discard core; cut tomato into 1/2-inch cubes.
2. Mix tomato, mint, vinegar, and oil; spoon onto a platter or plates.
3. Trim excess fat off lamb. Barbecue chops on a grill over solid bed of hot coals or high heat on a gas grill (you can hold your hand at grill level only 2 to 3 seconds). Cook, turning once, until lamb is browned and still pink in the center (cut to test), 7 to 9 minutes total. Set chops on tomato mixture.
4. Sprinkle meat with sunflower seed. Season with salt and pepper to taste.