Grilled Lamb with Anchoiade Dressing

Gluten Free
Dairy Free
Health score
21%
Grilled Lamb with Anchoiade Dressing
45 min.
10
188kcal

Suggestions


If you’re looking to impress your guests with a delectable dish that combines robust flavors and a touch of sophistication, our Grilled Lamb with Anchoiade Dressing is sure to delight! This gluten-free and dairy-free recipe is not only perfect for any meal of the day but also provides a hearty serving for 10 people, making it an ideal choice for gatherings or family dinners.

The star of this dish is the succulent rolled boneless leg of lamb, which is marinated in a fragrant blend of extra virgin olive oil, fresh rosemary, and garlic. This lengthy marination infuses the meat with moisture and flavor, creating a tender and juicy centerpiece for your table. While grilling, the lamb develops a beautiful char that adds depth to each bite.

What truly sets this recipe apart is the invigorating anchoiade dressing—a delicate mix of anchovy fillets, lemon juice, and fresh herbs that brings a zingy brightness to the rich flavors of the lamb. This dressing not only enhances the taste but also elevates your dining experience, making each serving a celebration of flavors.

Whether you’re enjoying a sun-soaked lunch or a cozy dinner, this grilled lamb dish will satisfy both your hunger and your palate. So fire up the grill and prepare to wow your friends and family with this irresistible meal!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • fillet anchovy canned
  • 0.3 cup olive oil extravirgin
  • tablespoon olive oil extravirgin
  • tablespoon rosemary fresh chopped
  • tablespoon rosemary fresh finely chopped
  •  garlic cloves thinly sliced
  • pound rolled leg of lamb boneless trimmed
  • 1.5 tablespoons juice of lemon fresh
  • 0.3 teaspoon salt 

Equipment

  • bowl
  • whisk
  • grill
  • kitchen thermometer
  • ziploc bags

Directions

  1. To prepare lamb, combine the first 4 ingredients in a large zip-top plastic bag.
  2. Add lamb to bag; seal. Marinate in refrigerator for 12 hours, turning bag occasionally.
  3. Prepare grill.
  4. Remove lamb from bag; discard marinade.
  5. Sprinkle lamb with salt and pepper.
  6. Place on a grill rack coated with cooking spray; grill 30 minutes, turning to cook all sides, or until a thermometer registers 145 (medium rare).
  7. Remove from grill, and let stand 20 minutes before slicing.
  8. To prepare dressing, combine 1 tablespoon rosemary, 1 1/2 tablespoons juice, 1 tablespoon oil, and anchovies in a small bowl, stirring well with a whisk.
  9. Serve with lamb.

Nutrition Facts

Calories188kcal
Protein38.26%
Fat60.73%
Carbs1.01%

Properties

Glycemic Index
6.2
Glycemic Load
0.06
Inflammation Score
-2
Nutrition Score
9.6256521488337%

Flavonoids

Eriodictyol
0.11mg
Hesperetin
0.33mg
Naringenin
0.13mg
Apigenin
0.01mg
Luteolin
0.02mg
Myricetin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:188.22kcal
9.41%
Fat:12.52g
19.26%
Saturated Fat:2.58g
16.16%
Carbohydrates:0.47g
0.16%
Net Carbohydrates:0.38g
0.14%
Sugar:0.06g
0.07%
Cholesterol:55.04mg
18.35%
Sodium:119.04mg
5.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.75g
35.5%
Vitamin B12:2.32µg
38.61%
Selenium:20.37µg
29.1%
Vitamin B3:5.39mg
26.96%
Zinc:3.31mg
22.06%
Phosphorus:167.4mg
16.74%
Vitamin B2:0.22mg
12.75%
Vitamin E:1.44mg
9.59%
Iron:1.66mg
9.23%
Vitamin B1:0.12mg
8.14%
Vitamin B6:0.16mg
7.81%
Potassium:257mg
7.34%
Vitamin B5:0.63mg
6.3%
Magnesium:24.02mg
6.01%
Copper:0.11mg
5.64%
Folate:20.66µg
5.16%
Vitamin K:5.29µg
5.04%
Manganese:0.04mg
2.07%
Vitamin C:1.15mg
1.39%
Source:My Recipes