145 min.
Preparation time
Preparation: 10 min.
Cooking: 15 min.
Gaps: no
Total: 145 min.
Servings
Serve: 6 persons
Weight Per Serving: 131g
Price Per Serving: 1.4$
195kcal
Nutrition
Calories: 195kcal
Protein: 53.61%
Fat: 43.3%
Carbs: 3.09%
Ingredients
- 4 cloves garlic minced
- 0.3 cup juice of lemon
- 0.3 teaspoon oregano dried
- 0.3 teaspoon pepper
- 24 ounce pork loin chops boneless
- 1 teaspoon salt
- 2 tablespoons vegetable oil
Equipment
Directions
- In a large resealable bag, combine lemon juice, oil, garlic, salt, oregano, and pepper.
- Place chops in bag, seal, and refrigerate 2 hours or overnight. Turn bag frequently to distribute marinade.
- Preheat an outdoor grill for high heat.
- Remove chops from bag, and transfer remaining marinade to a saucepan. Bring marinade to a boil, remove from heat, and set aside.
- Lightly oil the grill grate. Grill pork chops for 5 to 7 minutes per side, basting frequently with boiled marinade, until done.
Nutrition Facts
Properties
Nutrition Score
12.230434769684%
Flavonoids
Nutrients percent of daily need