Grilled Lemon Vinaigrette

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Grilled Lemon Vinaigrette
45 min.
6
79kcal

Suggestions


Discover the vibrant burst of flavors in our Grilled Lemon Vinaigrette, a truly refreshing addition to any dish! Whether you're drizzling it over a crisp salad or using it as a zesty marinade for your favorite vegetables, this vinaigrette promises to elevate your culinary creations. With its delightful balance of tangy grilled lemon and rich extra-virgin olive oil, each bite offers a harmonious blend that's both bright and invigorating.

Not only is this recipe suitable for various dietary preferences, being vegetarian, vegan, gluten-free, and dairy-free, but it also aligns with low FODMAP eating principles, making it an excellent choice for those with sensitive stomachs. With just a few simple ingredients—kosher salt, fresh lemons, and high-quality olive oil—you can create a vibrant dressing that takes just 45 minutes to prepare and serves six delightful portions.

Cooking enthusiasts will appreciate the cooking method that involves grilling or broiling the lemons to create a smoky char, enhancing the flavor profile of this vinaigrette. Follow along for a simple yet flavorful addition to your repertoire that not only tantalizes the taste buds but also adds a burst of brightness to your meals. Say goodbye to bland dressings and hello to a zesty powerhouse that pairs perfectly with any side dish!

Ingredients

  • teaspoons kosher salt 
  • large lemons halved lengthwise
  • cup olive oil extra-virgin

Equipment

  • bowl
  • sieve
  • wooden spoon
  • grill
  • broiler

Directions

  1. Light a grill or preheat the broiler. Grill or broil the lemon slices until charred on both sides.
  2. Transfer the lemons to a large coarse strainer set over a bowl. Using a wooden spoon, crush all of the juice from the lemons; discard the skins and seeds. Stir in the olive oil and salt.

Nutrition Facts

Calories79kcal
Protein2.68%
Fat74.64%
Carbs22.68%

Properties

Glycemic Index
4.25
Glycemic Load
0.9
Inflammation Score
-2
Nutrition Score
3.0295651736467%

Flavonoids

Eriodictyol
11.53mg
Hesperetin
15.07mg
Naringenin
0.3mg
Apigenin
0.03mg
Luteolin
1.07mg
Kaempferol
0.02mg
Myricetin
0.27mg
Quercetin
0.62mg

Nutrients percent of daily need

Calories:79.31kcal
3.97%
Fat:7.36g
11.33%
Saturated Fat:1.01g
6.34%
Carbohydrates:5.03g
1.68%
Net Carbohydrates:3.52g
1.28%
Sugar:1.35g
1.5%
Cholesterol:0mg
0%
Sodium:776.38mg
33.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.59g
1.19%
Vitamin C:28.62mg
34.69%
Vitamin E:1.12mg
7.45%
Fiber:1.51g
6.05%
Vitamin K:4.33µg
4.13%
Vitamin B6:0.04mg
2.16%
Potassium:74.75mg
2.14%
Iron:0.37mg
2.06%
Folate:5.94µg
1.49%
Calcium:14.59mg
1.46%
Vitamin B1:0.02mg
1.44%
Magnesium:4.34mg
1.09%
Vitamin B5:0.1mg
1.03%
Copper:0.02mg
1.03%
Source:My Recipes