Grilled Mac and Cheese With Pulled Pork

Health score
14%
Grilled Mac and Cheese With Pulled Pork
90 min.
4
1787kcal

Suggestions

Ingredients

  • cup barbecue sauce 
  • slices buttermilk white
  • cups deluxe four-cheese macaroni and cheese dinner warmed prepared
  • tablespoons mayonnaise 
  •  onions freshly ground thinly sliced
  • cups barbequed pulled pork prepared
  • ounces sharp cheddar cheese 
  • stick butter unsalted softened

Equipment

  • bowl
  • frying pan
  • sauce pan
  • plastic wrap
  • baking pan
  • stand mixer

Directions

  1. Put 6 tablespoons butter and the mayonnaise in the bowl of a stand mixer; beat with the paddle attachment until combined, scraping down the sides of the bowl as needed. Set aside.
  2. Spread the macaroni and cheese in an 8-inch-square baking dish to about 3/4 inch thick. Cover with plastic wrap and chill until firm, about 45 minutes.
  3. Cut the macaroni and cheese into squares that are slightly smaller than the bread slices.
  4. Meanwhile, melt the remaining 2 tablespoons butter in a skillet over medium heat.
  5. Add the onions and cook, stirring, until caramelized, about 20 minutes. Season with salt and pepper.
  6. Combine the barbecue sauce and pulled pork in a saucepan over low heat and cook until warmed through, about 5 minutes.
  7. Generously spread the butter-mayonnaise mixture on one side of each bread slice. Flip over half of the bread slices; layer 1 slice of cheddar, 1 macaroni-and-cheese square and another slice of cheddar on each. Top each with one-quarter of the pulled pork and caramelized onions and another slice of cheddar. Top with the remaining bread slices, buttered-side up.
  8. Heat a large skillet or griddle over medium-low heat. Working in batches, cook the sandwiches until the cheese melts and the bread is golden, about 5 minutes per side.
  9. Photograph by Andrew Mccaul

Nutrition Facts

Calories1787kcal
Protein13.54%
Fat44.78%
Carbs41.68%

Properties

Glycemic Index
61.94
Glycemic Load
88.59
Inflammation Score
-8
Nutrition Score
27.354347830233%

Nutrients percent of daily need

Calories:1787.13kcal
89.36%
Fat:89.21g
137.24%
Saturated Fat:28.33g
177.04%
Carbohydrates:186.81g
62.27%
Net Carbohydrates:184.89g
67.23%
Sugar:43.92g
48.8%
Cholesterol:162.95mg
54.32%
Sodium:3906.91mg
169.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:60.7g
121.4%
Phosphorus:1202.6mg
120.26%
Calcium:842.62mg
84.26%
Manganese:1.57mg
78.43%
Iron:8.27mg
45.92%
Vitamin K:39.43µg
37.56%
Selenium:25.35µg
36.22%
Zinc:5.26mg
35.07%
Vitamin A:1486.55IU
29.73%
Magnesium:116.35mg
29.09%
Vitamin B2:0.36mg
21.3%
Potassium:740.83mg
21.17%
Vitamin B1:0.29mg
19.09%
Folate:67.84µg
16.96%
Vitamin E:2.35mg
15.67%
Vitamin B3:2.85mg
14.23%
Vitamin B12:0.52µg
8.73%
Fiber:1.92g
7.68%
Copper:0.14mg
7.13%
Vitamin B6:0.13mg
6.65%
Vitamin B5:0.64mg
6.35%
Vitamin D:0.72µg
4.81%
Vitamin C:2.56mg
3.1%