31 min.
Preparation time
Preparation: 15 min.
Cooking: 16 min.
Gaps: no
Total: 31 min.
Servings
Serve: 4 persons
Weight Per Serving: 402g
Price Per Serving: 8.73$
340kcal
Nutrition
Calories: 340kcal
Protein: 51.8%
Fat: 38.03%
Carbs: 10.17%
Ingredients
- 6 olives black pitted sliced
- 0.3 cup brine from olives
- 3 tablespoons capers
- 32 ounce similar fish
- 1 tablespoon flat-leaf parsley chopped
- 2 garlic cloves sliced
- 6 olives green pitted sliced
- 1 medium pepper green sliced
- 3 tablespoons olive oil extra-virgin
- 0.5 teaspoon pepper freshly ground
- 1 small onion red sliced
- 1 medium pepper red sliced
- 0.5 teaspoon salt
- 3 tablespoons sherry vinegar
- 0.5 cup sacremento tomato juice
Equipment
Directions
- Stir together first 12 ingredients in a bowl, and refrigerate until needed.
- Season fish on both sides with salt and pepper. Coat a grill tray with cooking spray, and place on grill rack.
- Heat, covered with grill lid, over hot coals (400-50
- for 10 minutes.
- Place fish on tray, and grill over medium-high heat 8 minutes on each side.
- Serve fish hot, topped with cold or room-temperature sauce.
Nutrition Facts
Properties
Nutrition Score
27.279565002607%
Flavonoids
Nutrients percent of daily need