140 min.
Preparation time
Preparation: 10 min.
Cooking: 10 min.
Gaps: no
Total: 140 min.
Servings
Serve: 6 persons
Weight Per Serving: 287g
Price Per Serving: 7.39$
454kcal
Nutrition
Calories: 454kcal
Protein: 29.06%
Fat: 67.69%
Carbs: 3.25%
Ingredients
- 4 ounce crosse & capers rinsed drained blackwell®
- 1 juice of lemon juiced
- 2 juice of lime juiced
- 36 ounce mahi mahi fillets white firm (or other fish)
- 1 cup mayonnaise
- 6 cups salad greens mixed
- 2 tablespoons olive oil pure crisco®
- 0.3 teaspoon pepper
- 0.5 teaspoon salt
Equipment
Directions
- Place fish in a shallow dish and rub with olive oil, lime juice and salt and pepper. Cover and leave at room temperature 2 hours.
- Heat grill to medium-high. Grill fish 4 minutes on each side.
- Combine mayonnaise, capers and lemon juice.
- Serve fish on bed of mixed greens and top with mayonnaise mixture.
Nutrition Facts
Properties
Nutrition Score
19.878260653952%
Flavonoids
Nutrients percent of daily need