45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 159g
Price Per Serving: 4.1$
184kcal
Nutrition
Calories: 184kcal
Protein: 46.94%
Fat: 39.11%
Carbs: 13.95%
Ingredients
- 2 garlic cloves crushed
- 0.5 teaspoon ground cumin
- 1 tablespoon honey
- 2 tablespoons juice of lemon fresh
- 16 ounce mahimahi fillets
- 2 tablespoons olive oil
- 0.5 teaspoon pepper freshly ground
- 2 cups romaine lettuce shredded
- 0.5 teaspoon salt
Equipment
- sauce pan
- grill
- ziploc bags
Directions
- Prepare grill.
- Combine first 7 ingredients in a zip-top plastic bag.
- Add fish; turn to coat.
- Let stand 10 minutes.
- Remove fish from bag.
- Pour marinade into a saucepan; bring to a boil and cook 1 minute.
- Place fish on grill rack coated with cooking spray; cover and grill 4 minutes on each side or until fish flakes easily when tested with a fork.
- Place 1/2 cup lettuce on each plate; top with fish. Spoon marinade over fish.
Nutrition Facts
Properties
Nutrition Score
13.766086827154%
Flavonoids
Nutrients percent of daily need