Grilled Maple Chipotle Pork Chops

Gluten Free
Dairy Free
Very Healthy
Health score
66%
Grilled Maple Chipotle Pork Chops
28 min.
6
3426kcal

Suggestions

Ingredients

  • 0.5 cup barbecue sauce 
  • tablespoons chipotle peppers in adobo sauce canned minced
  • servings gouda grits smoked
  • 0.5 cup maple syrup 
  • teaspoon pepper 
  • 27 lb pork loin chops bone-in ()
  • teaspoon salt 

Equipment

  • whisk
  • grill
  • kitchen thermometer

Directions

  1. Preheat grill to 350 to 400 (medium-high) heat.
  2. Whisk together first 3 ingredients; reserve half.
  3. Sprinkle pork chops with salt and pepper.
  4. Grill pork, covered with grill lid, 9 minutes on each side or until a meat thermometer inserted into thickest portion registers 155, basting with remaining half of barbecue sauce mixture during last 5 minutes of grilling.
  5. Remove from grill, and drizzle with reserved barbecue sauce mixture.
  6. Serve over Smoked Gouda Grits.

Nutrition Facts

Calories3426kcal
Protein53.85%
Fat38.87%
Carbs7.28%

Properties

Glycemic Index
11.42
Glycemic Load
6.64
Inflammation Score
-9
Nutrition Score
59.4691304558%

Nutrients percent of daily need

Calories:3426.11kcal
171.31%
Fat:142.29g
218.9%
Saturated Fat:50.08g
313.03%
Carbohydrates:59.9g
19.96%
Net Carbohydrates:58.47g
21.26%
Sugar:24.58g
27.31%
Cholesterol:1367.58mg
455.86%
Sodium:1615.74mg
70.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:443.53g
887.07%
Selenium:682.58µg
975.12%
Vitamin B1:13.69mg
912.59%
Vitamin B3:163.68mg
818.42%
Vitamin B6:14.9mg
744.75%
Phosphorus:4646.8mg
464.68%
Vitamin B2:4.15mg
243.91%
Potassium:7787.16mg
222.49%
Zinc:32.03mg
213.54%
Vitamin B12:10.82µg
180.3%
Vitamin B5:15.07mg
150.72%
Magnesium:550.55mg
137.64%
Iron:10.93mg
60.74%
Copper:1.19mg
59.71%
Vitamin D:8.16µg
54.43%
Manganese:0.87mg
43.75%
Vitamin E:2.85mg
18.98%
Calcium:182.49mg
18.25%
Fiber:1.42g
5.69%
Vitamin A:220.57IU
4.41%
Vitamin K:1.09µg
1.04%
Source:My Recipes