Grilled Meat and Potatoes Salad

Gluten Free
Dairy Free
Health score
1%
Grilled Meat and Potatoes Salad
205 min.
25
63kcal

Suggestions

Ingredients

  • lb beef sirloin steak 
  • 0.5 cup 1/2 cup kraft zesty italian dressing italian divided kraft
  • 0.5 lb new potatoes quartered
  • 0.5 cup onions red thinly sliced
  • 10 oz torn salad greens 
  • large tomatoes cut into wedges

Equipment

  • bowl
  • grill
  • aluminum foil

Directions

  1. Pour 1/4 cup dressing over steak in shallow dish; turn to evenly coat both sides of steak. Refrigerate 3 hours to marinate.
  2. Heat greased grill to medium heat.
  3. Place potatoes in center of large sheet of heavy-duty foil. Bring up foil sides.
  4. Drizzle remaining dressing over potatoes. Fold to make packet.
  5. Remove steak from marinade; discard marinade.
  6. Grill steak and potato packet 8 min. on each side or until steak is medium doneness (160F) and potatoes are tender.
  7. Remove from grill.
  8. Let steak stand 5 min.
  9. Cut steak across the grain into thin strips.
  10. Add to salad greens in large bowl along with the tomatoes, onions and potatoes; mix lightly.

Nutrition Facts

Calories63kcal
Protein26.84%
Fat53.36%
Carbs19.8%

Properties

Glycemic Index
5.95
Glycemic Load
1.3
Inflammation Score
-2
Nutrition Score
3.0495651701222%

Flavonoids

Naringenin
0.05mg
Isorhamnetin
0.16mg
Kaempferol
0.1mg
Myricetin
0.01mg
Quercetin
0.76mg

Nutrients percent of daily need

Calories:62.95kcal
3.15%
Fat:3.71g
5.71%
Saturated Fat:1.24g
7.72%
Carbohydrates:3.1g
1.03%
Net Carbohydrates:2.76g
1%
Sugar:0.91g
1.01%
Cholesterol:10.16mg
3.39%
Sodium:60.45mg
2.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.2g
8.41%
Vitamin B12:0.5µg
8.41%
Vitamin C:5.67mg
6.87%
Vitamin B6:0.12mg
5.87%
Selenium:3.18µg
4.54%
Phosphorus:44.54mg
4.45%
Zinc:0.67mg
4.44%
Vitamin B3:0.87mg
4.35%
Potassium:139.63mg
3.99%
Vitamin A:191.4IU
3.83%
Vitamin K:3.39µg
3.23%
Iron:0.55mg
3.03%
Vitamin B2:0.04mg
2.56%
Manganese:0.05mg
2.34%
Vitamin B1:0.03mg
2.26%
Folate:8.44µg
2.11%
Magnesium:8.32mg
2.08%
Copper:0.04mg
1.81%
Fiber:0.34g
1.37%
Vitamin B5:0.11mg
1.07%