Grilled Moroccan Lamb Kebabs with Grapes

Gluten Free
Dairy Free
Health score
19%
Grilled Moroccan Lamb Kebabs with Grapes
45 min.
5
276kcal

Suggestions


Discover a vibrant twist on classic kebabs with these Grilled Moroccan Lamb Kebabs paired with juicy grapes. Perfect for any mealtime, whether it’s a sunny lunch or a cozy dinner, this dish is brimming with bold flavors and an enticing aroma that will impress your guests and family alike.

Imagine succulent pieces of tender lamb, marinated in a tantalizing blend of spices like cumin, paprika, and thyme, then perfectly grilled to yield a mouthwatering char that still retains a hint of pink within. The addition of sweet seedless grapes introduces a delightful contrast, caramelizing on the grill to create a delightful fusion of savory and sweet. As you enjoy each bite, the flavors meld together, offering a culinary experience that transports you to the heart of Morocco.

Not only is this recipe gluten-free and dairy-free, but it also highlights the benefits of wholesome, natural ingredients. With just 45 minutes of your time, you can whip up a dish that’s both nourishing and packed with 276 calories per serving. Serve these kebabs at your next gathering or family meal and watch as they disappear from the platter in record time!

To complement this dish, consider pairing it with a juicy Zinfandel, which enhances the complex flavors of the spices and grilled grapes, making for an unforgettable dining experience. Get ready to fire up the grill and tantalize your taste buds with this sensational culinary adventure!

Ingredients

  • 0.3 teaspoon pepper black
  • 0.3 teaspoon pepper hot
  • teaspoon curry powder 
  • 0.5 teaspoon thyme dried
  • cloves garlic minced
  • pound grapes green red seedless
  • 0.5 teaspoon ground coriander 
  • 0.8 teaspoon ground cumin 
  • 1.5 pounds leg of lamb fat trimmed cut into 1-inch cubes
  • tablespoon juice of lemon 
  • 0.3 cup olive oil 
  • 0.8 teaspoon paprika 
  • tablespoons flat parsley italian minced
  • 1.5 teaspoons salt 

Equipment

  • bowl
  • grill
  • skewers

Directions

  1. In a large bowl, combine olive oil, lemon juice, garlic, 1 tablespoon parsley, salt, curry powder, paprika, cumin, thyme, coriander, chile flakes, and pepper.
  2. Add lamb and mix to coat thoroughly. Cover and chill at least 1 hour or up to 1 day.
  3. Thread cubes of lamb alternately with grapes onto 6 or 7 skewers (see notes).
  4. Lay skewers over a solid bed of medium-hot coals or medium-high heat on a gas grill (you can hold your hand at grill level only 3 to 4 seconds); close lid on gas grill. Cook, turning skewers as needed, until lamb is browned on all sides but still pink in the center (medium-rare; cut to test), 5 to 6 minutes, or just barely pink in the center (medium), 6 to 7 minutes.
  5. Transfer skewers to a platter and sprinkle with remaining parsley.
  6. Wine pairing: Juicy, spicy Zinfandel with good fruit (plums are a plus), herbs, and acid but restrained alcohol level and tannins. Best in our pairing: Ridge York Creek 2003 (Napa Valley; $28), Mayo Ricci Vineyard 2004 (Russian River Valley, CA; $30), and Seghesio 2004 (Sonoma County; $20).
  7. Flavor bridges: A jammy Zinfandel sets off the grapes caramelized on the grill, and a spicy wine matches the exotic spices in the marinade for the lamb. Acid, again, counterbalances the grilled meat, while a reasonable alcohol level and tannins--along with good fruit--keep the spice-irritation factor in check.

Nutrition Facts

Calories276kcal
Protein26.43%
Fat48.1%
Carbs25.47%

Properties

Glycemic Index
33
Glycemic Load
7.34
Inflammation Score
-5
Nutrition Score
14.624348039212%

Flavonoids

Eriodictyol
0.15mg
Hesperetin
0.43mg
Naringenin
0.04mg
Apigenin
3.46mg
Luteolin
0.03mg
Kaempferol
0.03mg
Myricetin
0.26mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:275.5kcal
13.78%
Fat:15.06g
23.17%
Saturated Fat:2.95g
18.45%
Carbohydrates:17.94g
5.98%
Net Carbohydrates:16.59g
6.03%
Sugar:14.22g
15.8%
Cholesterol:54.87mg
18.29%
Sodium:756.66mg
32.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.62g
37.24%
Vitamin K:48.65µg
46.33%
Vitamin B12:2.31µg
38.58%
Selenium:20.6µg
29.43%
Vitamin B3:5.62mg
28.12%
Zinc:3.45mg
23.03%
Phosphorus:191.92mg
19.19%
Vitamin B2:0.29mg
17%
Iron:2.64mg
14.66%
Vitamin E:2.17mg
14.44%
Potassium:463.05mg
13.23%
Vitamin B6:0.26mg
12.84%
Vitamin B1:0.19mg
12.82%
Copper:0.24mg
12.17%
Magnesium:34.64mg
8.66%
Manganese:0.17mg
8.39%
Vitamin C:6.73mg
8.16%
Vitamin A:384.46IU
7.69%
Vitamin B5:0.69mg
6.9%
Folate:25.71µg
6.43%
Fiber:1.35g
5.41%
Calcium:28.79mg
2.88%
Source:My Recipes