Grilled New Potatoes with Lemon-Garlic Aioli and Parsley

Vegetarian
Gluten Free
Dairy Free
Health score
8%
Grilled New Potatoes with Lemon-Garlic Aioli and Parsley
35 min.
8
546kcal

Suggestions

Ingredients

  • 0.3 cup flat-leaf parsley fresh finely chopped
  • cloves garlic coarsely chopped
  • 0.3 cup juice of lemon fresh
  • teaspoons lemon zest finely chopped
  • 1.5 cups best-quality mayonnaise 
  • pounds new potatoes 
  • servings olive oil 
  • servings salt and pepper freshly ground

Equipment

  • pot
  • blender
  • grill

Directions

  1. Place the potatoes in a stockpot and cover with cold water. Bring to a boil, season the water with salt, and cook until almost tender, about 15 minutes.
  2. Drain the potatoes, and when cool enough to handle, cut each potato in half.
  3. Preheat the grill to medium.
  4. Add the mayonnaise, garlic, lemon juice, and zest to a blender and blend until smooth. Season with salt and pepper, to taste. Set aside.
  5. Brush the potatoes with oil on all sides and sprinkle with salt and pepper. Grill, cut side down, until golden brown and just cooked through.
  6. Remove the potatoes to a platter.
  7. Drizzle the aioli over the potatoes and sprinkle with chopped parsley.

Nutrition Facts

Calories546kcal
Protein2.95%
Fat74.3%
Carbs22.75%

Properties

Glycemic Index
24.47
Glycemic Load
22.1
Inflammation Score
-5
Nutrition Score
14.989130377769%

Flavonoids

Eriodictyol
0.37mg
Hesperetin
1.1mg
Naringenin
0.11mg
Apigenin
4.05mg
Luteolin
0.04mg
Kaempferol
1.39mg
Myricetin
0.32mg
Quercetin
1.26mg

Nutrients percent of daily need

Calories:546.27kcal
27.31%
Fat:45.62g
70.18%
Saturated Fat:6.9g
43.11%
Carbohydrates:31.42g
10.47%
Net Carbohydrates:27.5g
10%
Sugar:1.82g
2.02%
Cholesterol:17.64mg
5.88%
Sodium:472.51mg
20.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.07g
8.14%
Vitamin K:110.91µg
105.63%
Vitamin C:40.3mg
48.85%
Vitamin B6:0.54mg
26.96%
Vitamin E:3.44mg
22.93%
Potassium:752.75mg
21.51%
Fiber:3.93g
15.71%
Manganese:0.31mg
15.26%
Phosphorus:110.98mg
11.1%
Magnesium:41.58mg
10.39%
Copper:0.2mg
10.15%
Vitamin B1:0.15mg
9.9%
Iron:1.66mg
9.22%
Vitamin B3:1.84mg
9.21%
Folate:33.82µg
8.46%
Vitamin B5:0.61mg
6.08%
Zinc:0.61mg
4.05%
Vitamin B2:0.07mg
4.02%
Vitamin A:189.56IU
3.79%
Calcium:31.82mg
3.18%
Selenium:1.81µg
2.58%