Grilled New York Steaks with San Marzano Sauce

Gluten Free
Dairy Free
Health score
50%
Grilled New York Steaks with San Marzano Sauce
45 min.
6
671kcal

Suggestions

Ingredients

  • large basil sprigs plus additional fresh for garnish
  • pounds canned tomatoes with basil leaves marzano-style ripe coarsely chopped canned (preferably San )
  • servings coarse kosher salt 
  •  garlic cloves crushed peeled
  • 0.3 cup olive oil plus additional extra-virgin for brushing
  • 0.5 teaspoon pepper dried red crushed
  • 60 ounce new york steaks thick (preferably prime;)
  • inch x3x pain rustique 
  • inch x3x pain rustique 

Equipment

  • sauce pan
  • potato masher
  • grill

Directions

  1. Heat 1/4 cup olive oil in heavy large saucepan over medium heat.
  2. Add garlic and sauté until golden, about 5 minutes.
  3. Add chopped fresh tomatoes or canned tomatoes with juice; coarsely crush tomatoes with potato masher.
  4. Add 6 basil sprigs and dried crushed red pepper; bring to boil. Reduce heat to low and simmer until mixture is reduced to thick sauce consistency (about 3 cups), stirring occasionally, about 15 minutes. Season sauce to taste with coarse kosher salt and freshly ground black pepper. DO AHEAD: Can be made 1 day ahead. Cover and refrigerate. Rewarm over medium heat before serving.
  5. Prepare barbecue (medium-high heat).
  6. Brush steaks and bread slices with olive oil.
  7. Sprinkle steaks with coarse kosher salt and freshly ground black pepper. Grill steaks to desired doneness, about 7 minutes per side for medium-rare. Grill bread slices until golden and grill marks appear, about 2 minutes per side.
  8. Spoon some of warm sauce onto 6 plates, then top each with 1 steak. Spoon additional sauce over each steak.
  9. Cut bread in half on diagonal; place bread alongside steaks.
  10. Garnish with additional basil sprigs and serve.

Nutrition Facts

Calories671kcal
Protein34%
Fat65.75%
Carbs0.25%

Properties

Glycemic Index
16.67
Glycemic Load
0.1
Inflammation Score
-6
Nutrition Score
26.363478412447%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Myricetin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:671.28kcal
33.56%
Fat:49.12g
75.57%
Saturated Fat:19.08g
119.24%
Carbohydrates:0.42g
0.14%
Net Carbohydrates:0.34g
0.12%
Sugar:0.02g
0.03%
Cholesterol:172.93mg
57.64%
Sodium:344.31mg
14.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:57.14g
114.28%
Selenium:69.35µg
99.07%
Zinc:14.57mg
97.11%
Vitamin B12:4.71µg
78.43%
Vitamin B3:13.91mg
69.55%
Vitamin B6:1.15mg
57.38%
Phosphorus:410.49mg
41.05%
Vitamin B2:0.68mg
40.03%
Iron:4.99mg
27.7%
Potassium:768.34mg
21.95%
Vitamin B1:0.25mg
16.8%
Magnesium:60.29mg
15.07%
Copper:0.23mg
11.37%
Vitamin K:11.52µg
10.97%
Vitamin E:1.36mg
9.09%
Calcium:23.12mg
2.31%
Vitamin A:113.13IU
2.26%
Folate:8.85µg
2.21%
Vitamin D:0.28µg
1.89%
Manganese:0.02mg
1.23%
Source:Epicurious