Grilled Peach Salad with Blue Cheese Dressing

Gluten Free
Grilled Peach Salad with Blue Cheese Dressing
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Side DishAntipastiStarterSnack
30 min.
30
51kcal

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Ingredients

  • 6 slices oscar mayer bacon crumbled cooked
  • 0.5 cup roka cheese dressing blue kraft
  • 0.5 cup planters deluxe cashews whole coarsely chopped
  • 2 Tbsp oil 
  • 3  peaches fresh pitted quartered
  • 8 cups torn romaine lettuce loosely packed

Equipment

  • grill

Directions

  1. Heat grill to medium-high heat.
  2. Brush peaches with oil. Grill 3 to 4 min. on each side or just until tender and heated through. Cool slightly.
  3. Cut each peach piece in half. Cover platter with lettuce; top with peaches, nuts and bacon.
  4. Drizzle with dressing.

Nutrition Facts

Calories51kcal
Protein10.97%
Fat68.17%
Carbs20.86%

Properties

Glycemic Index
2.18
Glycemic Load
0.66
Inflammation Score
-6
Nutrition Score
3.3643478359217%

Flavonoids

Cyanidin
0.29mg
Catechin
0.74mg
Epigallocatechin
0.16mg
Epicatechin
0.35mg
Epigallocatechin 3-gallate
0.05mg
Luteolin
0.01mg
Kaempferol
0.04mg
Quercetin
0.37mg

Nutrients percent of daily need

Calories:50.96kcal
2.55%
Fat:3.99g
6.15%
Saturated Fat:0.93g
5.84%
Carbohydrates:2.75g
0.92%
Net Carbohydrates:2.19g
0.8%
Sugar:1.65g
1.83%
Cholesterol:2.94mg
0.98%
Sodium:70.68mg
3.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.45g
2.89%
Vitamin A:1142.3IU
22.85%
Vitamin K:14.92µg
14.21%
Folate:18.61µg
4.65%
Copper:0.07mg
3.36%
Manganese:0.06mg
3.23%
Phosphorus:29.53mg
2.95%
Magnesium:10.05mg
2.51%
Selenium:1.74µg
2.49%
Vitamin B1:0.03mg
2.31%
Vitamin E:0.34mg
2.25%
Fiber:0.56g
2.24%
Potassium:72.36mg
2.07%
Iron:0.35mg
1.97%
Vitamin B3:0.36mg
1.81%
Vitamin B6:0.03mg
1.73%
Zinc:0.25mg
1.66%
Vitamin C:1.14mg
1.38%
Vitamin B2:0.02mg
1.29%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreSaladCheesePeachesGluten FreeFather's Day4th Of JulySummer
Source:Kraft Recipes

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