Grilled Peachy Sweet Potato and Pork Foil Packs

Gluten Free
Dairy Free
Health score
29%
Grilled Peachy Sweet Potato and Pork Foil Packs
32 min.
4
361kcal

Suggestions


Are you ready to elevate your grilling game with a dish that perfectly balances sweet and savory flavors? Introducing Grilled Peachy Sweet Potato and Pork Foil Packs—a delightful meal that’s not only gluten-free and dairy-free but also incredibly easy to prepare! In just 32 minutes, you can create a mouthwatering feast that serves four, making it perfect for family dinners or casual gatherings with friends.

Imagine the aroma of tender pork chops mingling with the sweetness of juicy peaches and the earthy goodness of sweet potatoes, all wrapped up in a convenient foil pack. This recipe is a fantastic way to enjoy the great outdoors while savoring a wholesome meal. The combination of cinnamon and green onions adds a unique twist, enhancing the flavors and making each bite a delightful experience.

Whether you’re firing up the grill for a summer barbecue or looking for a quick weeknight dinner solution, these foil packs are a game-changer. They not only simplify cleanup but also allow for easy customization—feel free to add your favorite vegetables or spices! So grab your grill, gather your ingredients, and get ready to impress your taste buds with this deliciously satisfying dish that’s sure to become a new favorite.

Ingredients

  • large sweet potatoes and into peeled thinly sliced
  • Dash salt 
  • tablespoons butter 
  •  pork chops smoked boneless
  • medium nectarines peeled sliced
  • Dash ground cinnamon 
  • 0.3 cup spring onion sliced

Equipment

  • grill
  • aluminum foil

Directions

  1. Heat coals or gas grill for direct heat.
  2. Cut four 18x12-inch pieces of heavy-duty aluminum foil. Spray with cooking spray.
  3. Place one-fourth of the sweet potato slices on one side of each foil piece.
  4. Sprinkle with salt.
  5. Cut butter into small pieces; sprinkle over sweet potato. Top with pork chops and peaches.
  6. Sprinkle with cinnamon.
  7. Fold foil over pork mixture so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
  8. Cover and grill packets 4 to 5 inches from medium heat 20 to 22 minutes or until sweet potatoes and peaches are tender.
  9. Place packets on plates.
  10. Cut large X across top of each packet; fold back foil.
  11. Sprinkle with onions.

Nutrition Facts

Calories361kcal
Protein34.74%
Fat38.12%
Carbs27.14%

Properties

Glycemic Index
34.5
Glycemic Load
10.88
Inflammation Score
-10
Nutrition Score
25.555217463037%

Flavonoids

Cyanidin
1.51mg
Catechin
2.12mg
Epicatechin
1.8mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.09mg
Myricetin
0.03mg
Quercetin
1.17mg

Nutrients percent of daily need

Calories:361.44kcal
18.07%
Fat:15.19g
23.37%
Saturated Fat:4.47g
27.94%
Carbohydrates:24.34g
8.11%
Net Carbohydrates:20.43g
7.43%
Sugar:9.31g
10.34%
Cholesterol:89.78mg
29.93%
Sodium:197.02mg
8.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.15g
62.3%
Vitamin A:12613.47IU
252.27%
Vitamin B1:0.99mg
65.89%
Selenium:44.91µg
64.16%
Vitamin B3:12.01mg
60.05%
Vitamin B6:1.17mg
58.65%
Phosphorus:365.33mg
36.53%
Potassium:900.55mg
25.73%
Vitamin B2:0.33mg
19.21%
Vitamin B5:1.8mg
17.97%
Zinc:2.51mg
16.73%
Manganese:0.32mg
16.04%
Magnesium:64.09mg
16.02%
Fiber:3.91g
15.64%
Vitamin K:15.97µg
15.21%
Copper:0.27mg
13.38%
Vitamin B12:0.72µg
11.95%
Iron:1.51mg
8.42%
Vitamin E:1.09mg
7.24%
Vitamin C:5.3mg
6.42%
Calcium:45.41mg
4.54%
Folate:17.69µg
4.42%
Vitamin D:0.54µg
3.57%