45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 193g
Price Per Serving: 4.13$
295kcal
Nutrition
Calories: 295kcal
Protein: 49.56%
Fat: 48.6%
Carbs: 1.84%
Ingredients
- 0.3 teaspoon pepper black freshly ground
- 3 tablespoons cooking wine dry white
- 3 tablespoons commercial pesto
- 24 ounce salmon fillet
- 0.3 teaspoon salt
Equipment
Directions
- Heat a large grill pan coated with cooking spray over medium heat.
- Sprinkle fillets evenly with salt and pepper. Set aside.
- Combine pesto and wine, stirring well.
- Place fillets on grill pan, and grill 6 minutes on each side or until fish flakes easily when tested with a fork.
- Serve fish with pesto sauce.
- carbo rating: 1
Nutrition Facts
Properties
Nutrition Score
23.489130792168%
Flavonoids
Nutrients percent of daily need