Grilled Pheasant Poppers

Gluten Free
Dairy Free
Low Fod Map
Grilled Pheasant Poppers
55 min.
36
61kcal

Suggestions

Ingredients

  • 12 slices bacon cut into thirds
  •  bamboo skewers for 20 minutes
  • ounce jalapeño peppers sliced
  • 1.5 pounds pheasant breast 
  • 36  toothpicks 
  • 36  toothpicks 

Equipment

  • bowl
  • toothpicks
  • grill
  • skewers

Directions

  1. Cut the pheasant breast into 36 pieces, and place into a bowl.
  2. Pour the liquid from the jalapeno peppers over the pheasant, stir, and set aside to marinate for 20 minutes.
  3. Preheat an outdoor grill for medium heat, and lightly oil the grate.
  4. Drain the marinade from the pheasant and discard.
  5. Place a slice of jalapeno pepper onto each piece of pheasant breast, and wrap with a third of a strip of bacon. Skewer 6 of the pheasant pieces on each skewer.
  6. Cook on the preheated grill, turning frequently, until the bacon is crispy, 15 to 20 minutes.
  7. Remove the skewers from the pheasant pieces, and place a toothpick into each piece to serve.

Nutrition Facts

Calories61kcal
Protein31.13%
Fat66.83%
Carbs2.04%

Properties

Glycemic Index
1.78
Glycemic Load
0.04
Inflammation Score
-1
Nutrition Score
2.1608695821918%

Flavonoids

Luteolin
0.04mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:60.94kcal
3.05%
Fat:4.43g
6.82%
Saturated Fat:1.42g
8.86%
Carbohydrates:0.3g
0.1%
Net Carbohydrates:0.21g
0.08%
Sugar:0.13g
0.15%
Cholesterol:16.38mg
5.46%
Sodium:55.15mg
2.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.65g
9.29%
Vitamin B6:0.14mg
7.01%
Vitamin B3:1.38mg
6.9%
Selenium:4.04µg
5.77%
Vitamin C:4.6mg
5.57%
Phosphorus:46.2mg
4.62%
Vitamin B12:0.16µg
2.7%
Vitamin B1:0.03mg
2.22%
Vitamin B5:0.2mg
2.02%
Vitamin B2:0.03mg
1.85%
Potassium:61.96mg
1.77%
Zinc:0.25mg
1.65%
Vitamin A:65.46IU
1.31%
Iron:0.23mg
1.25%
Magnesium:4.61mg
1.15%
Source:Allrecipes