Grilled Pineapple Pound Cake a la Mode

Gluten Free
Health score
7%
Grilled Pineapple Pound Cake a la Mode
18 min.
6
394kcal

Suggestions

Ingredients

  • tablespoon brown sugar 
  • tablespoon butter 
  • 20 ounce pineapple sliced canned
  • 0.1 teaspoon ground cinnamon 
  • 0.1 teaspoon ground nutmeg 
  • servings nuts for topping
  • slices round cake 
  • servings raspberries for topping
  • 0.3 teaspoon vanilla extract 
  • servings whipped cream for topping

Equipment

  • grill

Directions

  1. Drain pineapple, reserving 1/3 cup juice and 6 pineapple rings (save remaining juice and pineapple for another use).
  2. Combine butter, brown sugar, vanilla, cinnamon and nutmeg.
  3. Brush half of the mixture on both sides of pineapple rings and cake slices.
  4. On an uncovered grill over medium heat, cook pineapple and cake for 1 to 2 minutes on each side or until golden brown, brushing occasionally with remaining pineapple juice mixture.
  5. Top each slice of cake with a pineapple ring. Top with raspberries, nuts and whipped cream, if desired.
  6. Serve immediately.

Nutrition Facts

Calories394kcal
Protein7.93%
Fat43.34%
Carbs48.73%

Properties

Glycemic Index
39.28
Glycemic Load
2.72
Inflammation Score
-6
Nutrition Score
14.160869538784%

Flavonoids

Cyanidin
27.46mg
Petunidin
0.19mg
Delphinidin
0.79mg
Malvidin
0.08mg
Pelargonidin
0.59mg
Peonidin
0.07mg
Catechin
0.79mg
Epigallocatechin
0.28mg
Epicatechin
2.11mg
Epigallocatechin 3-gallate
0.32mg
Kaempferol
0.04mg
Quercetin
0.63mg

Nutrients percent of daily need

Calories:393.65kcal
19.68%
Fat:19.98g
30.74%
Saturated Fat:4.37g
27.31%
Carbohydrates:50.54g
16.85%
Net Carbohydrates:42.53g
15.46%
Sugar:29.59g
32.88%
Cholesterol:40.18mg
13.39%
Sodium:208.11mg
9.05%
Alcohol:0.06g
100%
Alcohol %:0.03%
100%
Protein:8.23g
16.46%
Manganese:1.06mg
52.82%
Fiber:8.01g
32.04%
Vitamin C:24.73mg
29.97%
Copper:0.56mg
27.98%
Magnesium:99.18mg
24.8%
Phosphorus:201.72mg
20.17%
Vitamin B1:0.25mg
16.73%
Iron:2.63mg
14.6%
Vitamin B3:2.63mg
13.13%
Potassium:429.19mg
12.26%
Folate:46.73µg
11.68%
Zinc:1.67mg
11.11%
Vitamin B2:0.19mg
11.07%
Vitamin B6:0.21mg
10.59%
Calcium:80.91mg
8.09%
Vitamin B5:0.73mg
7.26%
Vitamin K:5.69µg
5.42%
Selenium:3.36µg
4.8%
Vitamin E:0.71mg
4.71%
Vitamin A:217.32IU
4.35%
Vitamin B12:0.09µg
1.56%