Grilled Pineapple Slices with Ginger Cream

Gluten Free
Health score
27%
Grilled Pineapple Slices with Ginger Cream
30 min.
6
166kcal

Suggestions


Indulge in a delightful culinary experience with our Grilled Pineapple Slices with Ginger Cream, a perfect blend of tropical sweetness and zesty flavor. This gluten-free treat is not only a fantastic side dish but also a refreshing dessert that will impress your family and friends. With just 30 minutes of preparation, you can elevate your meal with this vibrant dish that boasts a mere 166 calories per serving.

The star of this recipe is the juicy, caramelized pineapple, grilled to perfection. The grilling process enhances the natural sugars in the pineapple, creating a warm, golden exterior that is simply irresistible. Paired with a luscious ginger cream made from fat-free sour cream and crystallized ginger, this dish offers a unique twist that tantalizes the taste buds.

Whether you're hosting a summer barbecue or looking for a light dessert to round off a meal, these grilled pineapple slices are sure to be a hit. The addition of maraschino cherries not only adds a pop of color but also a touch of nostalgia, making this dish a delightful treat for all ages. So fire up the grill and get ready to savor the sweet and spicy flavors of this easy-to-make recipe!

Ingredients

  • tablespoon brown sugar packed
  • tablespoon butter melted
  • tablespoon candied ginger chopped
  •  maraschino cherries 
  • lb pineapple 
  • 0.5 cup cream fat-free sour

Equipment

  • bowl
  • grill

Directions

  1. Heat gas or charcoal grill. In small bowl, mix all ginger cream ingredients. Cover and refrigerate until serving time.
  2. Cut 1/2-inch slice off top and bottom of pineapple.
  3. Cut off rind.
  4. Cut pineapple crosswise into 6 slices; remove "eyes" from slices.
  5. Drizzle both sides of pineapple slices with butter.
  6. Place pineapple slices on grill. Cover grill; cook over medium heat 10 to 15 minutes, turning once, until hot and light brown. To serve, top pineapple with ginger cream; garnish with cherries.

Nutrition Facts

Calories166kcal
Protein4.14%
Fat10.85%
Carbs85.01%

Properties

Glycemic Index
9.78
Glycemic Load
15.57
Inflammation Score
-6
Nutrition Score
13.955217415872%

Flavonoids

Luteolin
0.02mg
Myricetin
0.02mg
Quercetin
0.32mg

Nutrients percent of daily need

Calories:165.56kcal
8.28%
Fat:2.16g
3.32%
Saturated Fat:0.41g
2.58%
Carbohydrates:38.1g
12.7%
Net Carbohydrates:34.76g
12.64%
Sugar:27.56g
30.62%
Cholesterol:1.73mg
0.57%
Sodium:52.31mg
2.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.85g
3.71%
Vitamin C:108.41mg
131.41%
Manganese:2.1mg
105.21%
Fiber:3.34g
13.34%
Copper:0.26mg
13.03%
Vitamin B6:0.26mg
12.96%
Vitamin B1:0.19mg
12.47%
Folate:42.97µg
10.74%
Potassium:276.62mg
7.9%
Magnesium:29.58mg
7.4%
Vitamin B2:0.1mg
6.01%
Calcium:58.5mg
5.85%
Vitamin B3:1.15mg
5.75%
Vitamin A:266.13IU
5.32%
Vitamin B5:0.49mg
4.9%
Iron:0.69mg
3.85%
Phosphorus:37.12mg
3.71%
Zinc:0.38mg
2.54%
Selenium:1.28µg
1.82%
Vitamin K:1.66µg
1.58%