45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 137g
Price Per Serving: 2.27$
238kcal
Nutrition
Calories: 238kcal
Protein: 43.64%
Fat: 39.07%
Carbs: 17.29%
Ingredients
- 2 teaspoons balsamic vinegar
- 0.3 teaspoon pepper black freshly ground
- 0.3 teaspoon pepper red crushed
- 4 prune- cut to pieces dried pitted halved
- 0.5 teaspoon fennel seeds crushed
- 0.5 teaspoon rosemary leaves fresh chopped
- 0.5 teaspoon sage fresh chopped
- 4 servings hominy
- 0.3 teaspoon kosher salt
- 2 teaspoons blackstrap molasses
- 0.5 teaspoon paprika
- 16 ounce pork loin chops boneless ( 3/)
- 0.8 ounce pancetta halved very thin
Equipment
Directions
- Preheat grill to medium-high heat.
- Soak plum halves in boiling water 5 minutes.
- Drain well.
- Wrap 2 plum halves in each prosciutto piece.
- Combine fennel seeds and next 6 ingredients in a small bowl.
- Cut a horizontal slit through thickest portion of each pork chop to form a pocket. Stuff 1 prosciutto wrap into each pocket.
- Sprinkle pork chops with fennel seed mixture.
- Place pork chops on grill rack coated with cooking spray; grill 5 minutes on each side or until desired degree of doneness.
- Combine vinegar and molasses; brush over pork chops.
- Cooking Tip Get a head start by assembling the stuffed pork chops the night before.
- Sprinkle them with the fennel seed mixture just before grilling.
Nutrition Facts
Properties
Nutrition Score
16.680000079067%
Flavonoids
Nutrients percent of daily need