Grilled Pork Chops with Chunky Andouille Barbecue Sauce

Gluten Free
Dairy Free
Health score
4%
Grilled Pork Chops with Chunky Andouille Barbecue Sauce
35 min.
6
170kcal

Suggestions


Get ready to tantalize your taste buds with our Grilled Pork Chops with Chunky Andouille Barbecue Sauce! This dish is not only a feast for the senses but also a perfect choice for those seeking gluten-free and dairy-free options. In just 35 minutes, you can whip up a meal that serves six, making it ideal for family gatherings or casual get-togethers with friends.

The star of this recipe is the succulent pork chops, grilled to perfection and seasoned with a delightful blend of chili powder and cumin. Each bite is juicy and packed with flavor, ensuring that your guests will be coming back for seconds. But what truly elevates this dish is the chunky Andouille barbecue sauce, which combines the smoky richness of diced sausage with the tangy sweetness of balsamic vinegar and dark brown sugar. This sauce is a game-changer, adding depth and character that will leave everyone raving about your culinary skills.

Whether you're serving it as an antipasti, starter, or a hearty snack, these grilled pork chops are versatile enough to fit any occasion. With a caloric breakdown that balances protein, fat, and carbs, you can indulge without the guilt. So fire up the grill and get ready to impress your guests with this mouthwatering dish that’s sure to become a new favorite!

Ingredients

  • ounces andouille sausage diced
  • 0.3 cup balsamic vinegar 
  • teaspoons chili powder 
  • tablespoon t brown sugar dark
  • teaspoon ground cumin 
  • servings chili powder 
  • 1.5 cups onion chopped
  • rib pork chops 1-inch-thick
  • cups tomato sauce 

Equipment

  • sauce pan
  • grill

Directions

  1. Spray grill rack with nonstick spray and prepare barbecue (medium heat). Sauté sausage and onion in heavy large saucepan over medium-high heat until onion begins to brown, about 8 minutes.
  2. Add tomato sauce, vinegar, sugar, 2 teaspoons chili powder, and 1 teaspoon cumin. Bring to boil; remove from heat.
  3. Meanwhile, sprinkle chops on both sides with salt, then chili powder and cumin. Grill chops until cooked through but not dry, about 9 minutes per side.
  4. Serve chops with sauce.

Nutrition Facts

Calories170kcal
Protein18.67%
Fat50.06%
Carbs31.27%

Properties

Glycemic Index
21.17
Glycemic Load
3.14
Inflammation Score
-7
Nutrition Score
9.483043535896%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
2mg
Kaempferol
0.26mg
Myricetin
0.01mg
Quercetin
8.12mg

Nutrients percent of daily need

Calories:170.36kcal
8.52%
Fat:9.81g
15.09%
Saturated Fat:3.07g
19.16%
Carbohydrates:13.79g
4.6%
Net Carbohydrates:10.92g
3.97%
Sugar:8.69g
9.66%
Cholesterol:29.11mg
9.7%
Sodium:705.7mg
30.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.23g
16.45%
Vitamin A:1162.92IU
23.26%
Vitamin E:2.51mg
16.74%
Vitamin B3:3.29mg
16.43%
Potassium:490.31mg
14.01%
Vitamin B6:0.26mg
12.89%
Selenium:8.45µg
12.08%
Fiber:2.87g
11.47%
Iron:2.04mg
11.35%
Manganese:0.21mg
10.62%
Vitamin C:8.72mg
10.57%
Phosphorus:96.95mg
9.7%
Vitamin B1:0.14mg
9.21%
Vitamin B2:0.15mg
8.83%
Copper:0.17mg
8.34%
Zinc:1.21mg
8.09%
Magnesium:28.45mg
7.11%
Vitamin B5:0.57mg
5.75%
Vitamin B12:0.33µg
5.49%
Vitamin K:5.28µg
5.03%
Folate:16.08µg
4.02%
Calcium:40.11mg
4.01%
Vitamin D:0.47µg
3.11%
Source:Epicurious