Grilled Pork Chops with Maple-Cranberry Glaze

Gluten Free
Dairy Free
Grilled Pork Chops with Maple-Cranberry Glaze
45 min.
8
125kcal

Suggestions


Indulge in the delightful flavors of our Grilled Pork Chops with Maple-Cranberry Glaze, a dish that perfectly balances savory and sweet. This gluten-free and dairy-free recipe is not only a feast for the taste buds but also a healthy option for those looking to enjoy a delicious meal without compromising on dietary needs. With just 45 minutes of preparation, you can serve up to eight people, making it an ideal choice for family gatherings or casual get-togethers with friends.

The star of this dish is the succulent center-cut pork rib chops, which are generously coated with a flavorful spice rub that includes chipotle chile powder, garlic salt, and smoked paprika. This combination adds a smoky depth to the meat, while the glaze, made from pure maple syrup and jellied cranberry sauce, brings a luscious sweetness that perfectly complements the savory notes of the pork.

Grilling these chops not only enhances their natural flavors but also gives them a beautiful char that adds to the overall presentation. Whether served as an antipasti, starter, or a satisfying snack, these grilled pork chops are sure to impress your guests and leave them craving more. So fire up the grill and get ready to savor a dish that’s as delightful to eat as it is to prepare!

Ingredients

  • teaspoon chipotle chili powder 
  • teaspoons celery salt 
  • tablespoons dijon mustard 
  • teaspoons ground mustard dry
  • teaspoons garlic salt 
  • 0.3 teaspoon pepper black
  • 0.3 cup pepperoncini pepper juice 
  • 0.5 cup maple syrup pure
  • teaspoon onion powder 
  • 1.5 teaspoons orange zest grated
  • 8.8 inch pork chops 
  • 0.3 teaspoon sea salt fine
  • teaspoons lawry's seasoned salt 
  • tablespoon paprika smoked hot (Pimentón de la Vera)
  • tablespoon sugar 
  • tablespoon orange liqueur 
  • 0.8 cup roasted cranberry sauce ( half of 1 16-ounce can)

Equipment

  • bowl
  • sauce pan
  • whisk
  • grill

Directions

  1. Mix all ingredients in small bowl.
  2. Mix first 8 ingredients in small saucepan. Bring to boil over medium heat, whisking until smooth. Cool to room temperature.
  3. Do ahead: Spice rub and glaze can be made 1 day ahead. Cover and store spice rub at room temperature. Cover and refrigerate glaze. Rewarm glaze just until pourable before using.
  4. Spray grill rack with nonstick spray and prepare barbecue (medium heat).
  5. Sprinkle spice rub generously over both sides of pork chops (about 1/2 tablespoon per side), pressing to adhere.
  6. Place pork chops on grill, cover, and cook 5 minutes per side.
  7. Brush generously with glaze. Move to cooler part of grill and continue to grill, uncovered, until cooked through, brushing frequently with glaze, about 3 minutes longer per side.
  8. *Available at specialty foods stores and from tienda.com.

Nutrition Facts

Calories125kcal
Protein4.24%
Fat5.13%
Carbs90.63%

Properties

Glycemic Index
28.29
Glycemic Load
6.39
Inflammation Score
-4
Nutrition Score
4.2873912949277%

Flavonoids

Cyanidin
0.03mg
Delphinidin
0.01mg
Pelargonidin
0.01mg
Catechin
0.1mg
Epicatechin
0.37mg
Luteolin
0.01mg
Myricetin
0.71mg
Quercetin
0.68mg

Nutrients percent of daily need

Calories:124.87kcal
6.24%
Fat:0.71g
1.1%
Saturated Fat:0.12g
0.75%
Carbohydrates:28.41g
9.47%
Net Carbohydrates:27.39g
9.96%
Sugar:23.47g
26.07%
Cholesterol:1.86mg
0.62%
Sodium:1867.93mg
81.21%
Alcohol:0.49g
100%
Alcohol %:0.87%
100%
Protein:1.33g
2.66%
Manganese:0.55mg
27.34%
Vitamin B2:0.29mg
16.8%
Vitamin A:521.05IU
10.42%
Selenium:3.52µg
5.02%
Vitamin E:0.64mg
4.26%
Fiber:1.01g
4.05%
Vitamin B1:0.05mg
3.58%
Calcium:33.06mg
3.31%
Potassium:110.02mg
3.14%
Magnesium:12.02mg
3%
Iron:0.52mg
2.91%
Vitamin B6:0.06mg
2.82%
Vitamin B3:0.44mg
2.2%
Zinc:0.31mg
2.09%
Phosphorus:20.65mg
2.07%
Vitamin K:1.53µg
1.46%
Copper:0.03mg
1.45%
Vitamin C:0.96mg
1.16%
Source:Epicurious