Grilled Pork Porterhouse with Peach Agrodolce

Gluten Free
Dairy Free
Very Healthy
Health score
63%
Grilled Pork Porterhouse with Peach Agrodolce
85 min.
4
1852kcal

Suggestions


Indulge in a culinary masterpiece with our Grilled Pork Porterhouse paired with a delightful Peach Agrodolce. This dish is not only gluten and dairy-free, making it a perfect choice for those with dietary restrictions, but it's also remarkably healthy, boasting a health score of 63. With a marvelous balance of flavors and a tantalizing smoky aroma from the grill, your taste buds are in for a treat.

The Pork Porterhouse, known for its rich flavor and tenderness, takes center stage in this recipe. Grilling the pork to perfection enhances its natural juices, creating a succulent experience with every bite. The addition of the sweet and tangy Peach Agrodolce elevates the dish to a whole new level, offering a burst of fruity brightness that complements the savory pork.

Whether you're preparing an impressive lunch, a family dinner, or an outdoor gathering, this dish is sure to impress. In just 85 minutes, you can serve up a delectable meal that feeds four, making it ideal for gatherings or special occasions. With its healthy caloric breakdown and abundant protein, this meal nourishes the body while satisfying the palate. So fire up the grill, treat yourself and your loved ones to this exquisite dish, and enjoy a taste of summer with every bite!

Ingredients

  • 0.8 teaspoon kosher salt 
  • tablespoon olive oil 
  • servings peaches 
  • 0.5 teaspoon pepper freshly ground
  • 10 lb pork chops ()

Equipment

  • grill
  • kitchen thermometer

Directions

  1. Let pork stand at room temperature 30 minutes. Light one side of grill, heating to 350 to 400 (medium-high) heat; leave other side unlit.
  2. Brush pork with olive oil, and sprinkle with salt and pepper.
  3. Grill pork over lit side of grill, covered with grill lid, 4 minutes on each side; transfer pork to unlit side, and grill, covered with grill lid, 10 minutes on each side or until a meat thermometer registers 15
  4. Let stand 5 minutes. Arrange pork on a serving platter, and top with Peach Agrodolce.

Nutrition Facts

Calories1852kcal
Protein54.99%
Fat41.59%
Carbs3.42%

Properties

Glycemic Index
18.06
Glycemic Load
5.22
Inflammation Score
-9
Nutrition Score
53.910434484482%

Flavonoids

Cyanidin
2.88mg
Catechin
7.38mg
Epigallocatechin
1.56mg
Epicatechin
3.51mg
Epigallocatechin 3-gallate
0.45mg
Kaempferol
0.33mg
Quercetin
0.99mg

Nutrients percent of daily need

Calories:1852.24kcal
92.61%
Fat:82.61g
127.09%
Saturated Fat:28.3g
176.86%
Carbohydrates:15.31g
5.1%
Net Carbohydrates:13g
4.73%
Sugar:12.59g
13.99%
Cholesterol:759.77mg
253.26%
Sodium:999.96mg
43.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:245.76g
491.53%
Selenium:378.51µg
540.73%
Vitamin B1:7.6mg
506.66%
Vitamin B3:91.79mg
458.97%
Vitamin B6:8.27mg
413.55%
Phosphorus:2596.19mg
259.62%
Potassium:4416.2mg
126.18%
Vitamin B2:2.14mg
126.17%
Zinc:17.93mg
119.51%
Vitamin B12:6.01µg
100.17%
Vitamin B5:8.48mg
84.77%
Magnesium:307.27mg
76.82%
Copper:0.76mg
37.78%
Iron:6.23mg
34.6%
Vitamin D:4.54µg
30.24%
Vitamin E:3.08mg
20.51%
Vitamin A:535.73IU
10.71%
Manganese:0.2mg
10.19%
Fiber:2.31g
9.25%
Calcium:86.79mg
8.68%
Vitamin C:6.15mg
7.45%
Vitamin K:7.02µg
6.68%
Folate:9.04µg
2.26%
Source:My Recipes