Grilled Potato-Green Bean Salad

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Grilled Potato-Green Bean Salad
30 min.
10
71kcal

Suggestions


Looking for a vibrant and delicious side dish that perfectly complements any meal? Look no further than this Grilled Potato-Green Bean Salad! This delightful recipe is not only vegetarian and vegan, but it’s also gluten-free and dairy-free, making it a fantastic choice for a variety of dietary preferences. With just 30 minutes of prep time, you can whip up a refreshing salad that serves 10, making it ideal for gatherings, picnics, or family dinners.

The combination of tender grilled potato wedges and crisp-tender green beans creates a satisfying texture that will please your palate. Tossed in a zesty French vinaigrette, this salad is bursting with flavor, while the addition of red onion slivers adds a delightful crunch. A sprinkle of fresh parsley not only enhances the presentation but also adds a touch of freshness to every bite.

Whether you’re firing up the grill for a summer barbecue or simply looking for a quick and healthy side dish, this Grilled Potato-Green Bean Salad is sure to impress. It’s a perfect way to enjoy seasonal produce and bring a burst of color to your table. Serve it warm or chilled, and watch it disappear as your guests savor each delicious mouthful!

Ingredients

  • 1.5 cups green beans frozen
  • lb baby potatoes refrigerated
  • 0.5 cup salad dressing french
  • 0.5 cup onion red
  • teaspoon parsley fresh chopped

Equipment

  • bowl
  • grill
  • microwave

Directions

  1. Heat grill.
  2. Place green beans in medium microwave-safe bowl with 1 tablespoon water. Microwave on HIGH for 4 to 6 minutes or until crisp-tender; drain. Set aside.
  3. Place potatoes in large bowl.
  4. Add 1 tablespoon of the salad dressing; toss to coat. Spoon potatoes into grill basket.
  5. When ready to grill, place grill basket on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 15 to 20 minutes or until potatoes are tender, stirring occasionally. During last 5 minutes of cooking time, stir onion into potatoes.
  6. In large bowl, combine cooked green beans, potatoes, onion and remaining salad dressing; mix well.
  7. Sprinkle with parsley.
  8. Serve immediately, or cover and refrigerate 1 hour to chill before serving.

Nutrition Facts

Calories71kcal
Protein7.37%
Fat31.41%
Carbs61.22%

Properties

Glycemic Index
18.88
Glycemic Load
6.29
Inflammation Score
-3
Nutrition Score
4.023478269577%

Flavonoids

Apigenin
0.02mg
Luteolin
0.02mg
Isorhamnetin
0.4mg
Kaempferol
0.49mg
Myricetin
0.03mg
Quercetin
2.39mg

Nutrients percent of daily need

Calories:71.45kcal
3.57%
Fat:2.56g
3.95%
Saturated Fat:0.37g
2.31%
Carbohydrates:11.24g
3.75%
Net Carbohydrates:9.66g
3.51%
Sugar:2.5g
2.78%
Cholesterol:0mg
0%
Sodium:120.71mg
5.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.35g
2.71%
Vitamin C:11.6mg
14.06%
Vitamin K:14.73µg
14.03%
Vitamin B6:0.17mg
8.71%
Potassium:247.38mg
7.07%
Fiber:1.58g
6.32%
Manganese:0.12mg
5.95%
Magnesium:15.95mg
3.99%
Vitamin B1:0.06mg
3.72%
Phosphorus:36.21mg
3.62%
Folate:14.24µg
3.56%
Copper:0.07mg
3.29%
Iron:0.57mg
3.18%
Vitamin B3:0.62mg
3.12%
Vitamin A:119.99IU
2.4%
Vitamin E:0.33mg
2.21%
Vitamin B2:0.03mg
1.99%
Vitamin B5:0.18mg
1.81%
Calcium:14.93mg
1.49%
Zinc:0.19mg
1.29%