Grilled Potato Wedges with Fresh Herbs and Butter

Vegetarian
Gluten Free
Low Fod Map
Health score
1%
Grilled Potato Wedges with Fresh Herbs and Butter
10 min.
10
104kcal

Suggestions

Ingredients

  • teaspoon dijon mustard 
  • 0.5 teaspoon ground pepper black
  • 0.3 cup herbs fresh italian such as rosemary, thyme, chive, dill, and parsley minced
  • 0.5 teaspoon kosher salt 
  • tablespoons olive oil extra-virgin
  • large russet potatoes cut into 8 wedges
  • tablespoons butter unsalted melted

Equipment

  • bowl
  • grill

Directions

  1. Prepare the grill for direct cooking over medium heat (350 to 450F).
  2. In a medium bowl combine the oil, salt, and pepper.
  3. Add the potato wedges to the bowl and toss to coat evenly.
  4. Brush the cooking grates clean. Grill the potatoes over direct medium heat, with the lid closed as much as possible, until they are golden brown and quite tender, 8 to 10 minutes, turning occasionally.
  5. Transfer the potatoes back to the medium bowl.
  6. In a small bowl mix the butter and mustard.
  7. Drizzle over the potatoes.
  8. Add the herbs and stir to coat the potatoes evenly.
  9. Serve warm.

Nutrition Facts

Calories104kcal
Protein6.26%
Fat43.31%
Carbs50.43%

Properties

Glycemic Index
18.08
Glycemic Load
10.52
Inflammation Score
-3
Nutrition Score
4.8073912567419%

Flavonoids

Apigenin
3.23mg
Luteolin
0.02mg
Kaempferol
0.02mg
Myricetin
0.22mg

Nutrients percent of daily need

Calories:104.23kcal
5.21%
Fat:5.16g
7.94%
Saturated Fat:1.85g
11.55%
Carbohydrates:13.52g
4.51%
Net Carbohydrates:12.47g
4.53%
Sugar:0.48g
0.53%
Cholesterol:6.02mg
2.01%
Sodium:126.69mg
5.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.68g
3.36%
Vitamin K:27.98µg
26.65%
Vitamin B6:0.26mg
12.83%
Potassium:318.86mg
9.11%
Vitamin C:6.2mg
7.52%
Manganese:0.13mg
6.68%
Magnesium:18.19mg
4.55%
Phosphorus:42.83mg
4.28%
Iron:0.76mg
4.24%
Fiber:1.06g
4.22%
Vitamin B1:0.06mg
4.2%
Copper:0.08mg
4.02%
Vitamin A:197.97IU
3.96%
Vitamin B3:0.79mg
3.94%
Vitamin E:0.49mg
3.26%
Folate:12.75µg
3.19%
Vitamin B5:0.23mg
2.34%
Vitamin B2:0.03mg
1.61%
Zinc:0.24mg
1.58%
Calcium:13.19mg
1.32%
Source:My Recipes