Grilled Quick-Brined Jumbo Shrimp

Gluten Free
Dairy Free
Low Fod Map
Health score
3%
Grilled Quick-Brined Jumbo Shrimp
45 min.
8
126kcal

Suggestions

Ingredients

  • servings spicy citrus dipping sauce for serving
  • 2.5 pounds shrimp 
  • 0.5 cup kosher salt 
  • 0.3 cup sugar 
  • 10 cups water 

Equipment

  • bowl
  • knife
  • grill
  • kitchen scissors

Directions

  1. In a large bowl, combine the water, salt and sugar, stirring to dissolve the salt. Using a paring knife or scissors, slit each shrimp down the back through the shell; remove the dark veins.
  2. Add the shrimp to the brine, cover and refrigerate for 4 hours.
  3. Light a grill.
  4. Drain the shrimp and pat dry. Grill the shrimp over moderately high heat, turning once, until the shells are lightly charred and the shrimp are just cooked through, about 5 minutes.
  5. Serve with the Spicy Citrus Dipping Sauce.

Nutrition Facts

Calories126kcal
Protein63.27%
Fat10.75%
Carbs25.98%

Properties

Glycemic Index
8.76
Glycemic Load
4.36
Inflammation Score
-3
Nutrition Score
10.041304376543%

Nutrients percent of daily need

Calories:126.42kcal
6.32%
Fat:1.46g
2.24%
Saturated Fat:0.16g
1.02%
Carbohydrates:7.92g
2.64%
Net Carbohydrates:7.91g
2.88%
Sugar:6.57g
7.3%
Cholesterol:178.6mg
59.53%
Sodium:7900.78mg
343.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.3g
38.6%
Selenium:42.03µg
60.04%
Phosphorus:346.06mg
34.61%
Vitamin B12:1.57µg
26.22%
Copper:0.31mg
15.6%
Vitamin B3:2.53mg
12.63%
Vitamin E:1.88mg
12.53%
Vitamin B6:0.23mg
11.45%
Zinc:1.43mg
9.5%
Calcium:90.19mg
9.02%
Magnesium:34.45mg
8.61%
Folate:26.95µg
6.74%
Vitamin A:257.39IU
5.15%
Potassium:164.08mg
4.69%
Vitamin B5:0.44mg
4.41%
Manganese:0.06mg
3.04%
Iron:0.37mg
2.04%
Vitamin B1:0.03mg
1.91%
Vitamin B2:0.02mg
1.35%
Source:My Recipes