Grilled Rib-eye Steaks with Miso Butter

Gluten Free
Health score
25%
Grilled Rib-eye Steaks with Miso Butter
40 min.
4
891kcal

Suggestions


Craving a steakhouse-worthy meal without the steakhouse price tag? Look no further! This recipe for Grilled Rib-eye Steaks with Miso Butter takes the classic grilled steak to a whole new level of savory deliciousness. Forget about boring butter—we're talking about a flavor explosion of creamy, umami-rich miso butter melting over perfectly seared, juicy rib-eyes.

Imagine this: tender, flavorful rib-eye steaks, kissed by the flames of your grill, topped with a pat of homemade miso butter. The savory-sweet butter, infused with the delicate sharpness of fresh chives and garlic, melts into the crevices of the steak, creating a symphony of flavor that will have your taste buds singing. And don't forget the sweet onions, grilled alongside the steaks until caramelized and tender, adding a touch of sweetness and depth to the meal.

This recipe isn't just about incredible flavor; it's also surprisingly easy to make. With just a few simple steps and readily available ingredients, you can create a restaurant-quality dinner in under an hour. Plus, it's naturally gluten-free, making it a great option for those with dietary restrictions. Treat yourself and your loved ones to a truly unforgettable meal. Get ready to fire up the grill and experience the magic of Miso Butter Rib-eye!

Ingredients

  • tablespoon chives fresh finely minced
  • 1.5 teaspoons garlic minced
  • tablespoons miso paste white yellow (see Notes)
  • tbsp olive oil divided
  •  rib-eye steaks boneless thick
  • servings salt and pepper black freshly ground
  •  onions sweet such as walla walla or maui
  • 0.5 cup butter unsalted softened

Equipment

  • bowl
  • plastic wrap
  • grill

Directions

  1. In a small bowl, stir together butter, miso, chives, and garlic. Spoon butter mixture onto a square of plastic wrap, fold plastic over butter from the top and the bottom, and use your hands to form it into a log shape about 1 1/2 in. thick. Twist sides to close. Put in freezer for 30 minutes or until firm.
  2. Meanwhile, rinse steaks, pat dry, and season well with salt and pepper; set aside at room temperature, 15 to 25 minutes. Peel onions and cut in half crosswise. Trim about 1/2 in. off rounded sides of each onion so halves lie flat. Rub onions with some olive oil and salt and pepper to taste.
  3. Prepare a gas or charcoal grill for medium-high heat (you can hold your hand 1 to 2 in. above cooking grate for only 3 to 4 seconds). Grill onions 2 minutes, then add steaks and grill until nicely browned, 3 to 4 minutes. Turn everything over. Onions will need another 6 to 8 minutes, until they're softened and nicely browned. For steaks, cook an additional 2 to 4 minutes for rare, 5 to 7 minutes for medium-rare, and 8 to 15 minutes for well done (cut to check).
  4. Top each steak with 2 tsp. miso butter (you will have some butter left over).
  5. Serve with onions and a simple green salad if you like.

Nutrition Facts

Calories891kcal
Protein21.9%
Fat65.89%
Carbs12.21%

Properties

Glycemic Index
42
Glycemic Load
1.16
Inflammation Score
-9
Nutrition Score
30.259999866071%

Flavonoids

Epigallocatechin 3-gallate
0.26mg
Apigenin
0.01mg
Luteolin
0.05mg
Isorhamnetin
0.05mg
Kaempferol
3.85mg
Myricetin
3.79mg
Quercetin
48.12mg

Nutrients percent of daily need

Calories:891.25kcal
44.56%
Fat:66.26g
101.94%
Saturated Fat:30.33g
189.56%
Carbohydrates:27.64g
9.21%
Net Carbohydrates:24.13g
8.77%
Sugar:17.19g
19.1%
Cholesterol:198.87mg
66.29%
Sodium:464.61mg
20.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:49.55g
99.11%
Selenium:57.85µg
82.64%
Zinc:12.29mg
81.9%
Vitamin B6:1.37mg
68.25%
Vitamin B12:3.81µg
63.44%
Vitamin B3:11.61mg
58.04%
Phosphorus:437.45mg
43.74%
Vitamin B2:0.64mg
37.53%
Potassium:1032.4mg
29.5%
Iron:5.06mg
28.14%
Vitamin B1:0.35mg
23.15%
Folate:86.21µg
21.55%
Magnesium:82.66mg
20.67%
Copper:0.41mg
20.39%
Vitamin C:16.67mg
20.21%
Manganese:0.36mg
18%
Vitamin K:16.96µg
16.15%
Vitamin A:786.99IU
15.74%
Vitamin E:2.24mg
14.94%
Fiber:3.51g
14.02%
Calcium:96.95mg
9.69%
Vitamin D:0.65µg
4.34%
Vitamin B5:0.39mg
3.95%
Source:My Recipes