Grilled Rib Pork Chops with Sweet and Tangy Peach Relish

Gluten Free
Dairy Free
Grilled Rib Pork Chops with Sweet and Tangy Peach Relish
300 min.
6
320kcal

Suggestions


Get ready to fire up the grill and tantalize your taste buds with these Grilled Rib Pork Chops featuring a Sweet and Tangy Peach Relish! This recipe is perfect for anyone looking for a gluten-free and dairy-free meal that's bursting with flavor. Imagine sinking your teeth into juicy, perfectly grilled pork chops, enhanced by the vibrant sweetness and tangy zest of homemade peach relish.

This recipe transforms ordinary pork chops into a gourmet experience. The secret? A simple brine that infuses the pork with moisture and flavor, ensuring a tender and succulent result every time. The peach relish, with its delightful combination of sweet and tangy notes, perfectly complements the richness of the pork, creating a harmonious balance of flavors that will leave you craving more.

Whether you're hosting a summer barbecue, preparing a special weeknight dinner, or simply looking for a delicious and healthy meal option, these Grilled Rib Pork Chops are sure to impress. Ready in just 300 minutes and yielding 6 servings, this recipe is perfect for sharing with family and friends. Each serving clocks in at a reasonable 320 calories, making it a guilt-free indulgence. So, gather your ingredients, fire up the grill, and prepare to enjoy a culinary masterpiece!

Ingredients

  • servings pepper black freshly ground
  • cup coarse kosher salt 
  • 0.3 cup liquid from and tangy peach relish sweet
  • servings tangy peach relish sweet
  • rib rib pork chops bone-in 1-inch-thick ()
  • cup sugar 
  • servings vegetable oil for grill rack
  • cups water 

Equipment

  • paper towels
  • whisk
  • pot
  • grill
  • kitchen thermometer

Directions

  1. In a wide 6- to 8-quart pot whisk together 8 cups water, salt, and sugar until salt and sugar are dissolved.
  2. Add pork chops to brine and let stand at room temperature for 1 hour.
  3. Prepare grill for direct-heat grilling over medium-hot charcoal (medium-high heat for gas; see Grilling Procedure below).
  4. Remove pork chops from brine, discarding brine, and pat chops dry with several layers of paper towels. Season chops with pepper.
  5. Oil grill rack, then grill chops, covered only if using a gas grill, turning over occasionally and moving around if flare-ups occur, until browned, 2 to 3 minutes total.
  6. Move chops to area with no coals underneath (if using gas, turn off a burner and move chops to area over shut-off burner) then cover with lid, and grill, turning and brushing with liquid, until thermometer inserted horizontally into center of chop as close to bone without touching it registers 145°F for slightly pink meat, about 2 to 3 minutes longer.
  7. Transfer chops to a platter and let stand for 5 minutes before serving.
  8. Serve chops with peach relish.
  9. Grilling Procedure
  10. Charcoal Grilling Instructions:•Open vents on bottom of grill: Light a large chimney starter full of charcoal (preferably hardwood).For Direct-heat Cooking:•When coals are lit, dump them out across bottom rack, leaving a space free of coals on one side of grill equal to the size of the food to be grilled where food can be moved in case of any flare-ups.•When charcoal turns grayish white (start checking coals after 15 minutes), the grill will be at its hottest and will then begin to cool off. It will be at the proper medium-hot temperature when you can hold your hand 5 inches above the grill rack (directly over the coals) for 3 to 4 seconds.Gas Grilling Instructions:•Preheat all burners on high covered, 10 minutes, then adjust heat according to recipe.

Nutrition Facts

Calories320kcal
Protein1.99%
Fat39.21%
Carbs58.8%

Properties

Glycemic Index
30.43
Glycemic Load
28.77
Inflammation Score
-5
Nutrition Score
6.0826086530705%

Flavonoids

Cyanidin
3.04mg
Catechin
7.8mg
Epigallocatechin
1.65mg
Epicatechin
3.71mg
Epigallocatechin 3-gallate
0.48mg
Kaempferol
0.35mg
Quercetin
1.05mg

Nutrients percent of daily need

Calories:320.49kcal
16.02%
Fat:14.61g
22.47%
Saturated Fat:2.19g
13.69%
Carbohydrates:49.28g
16.43%
Net Carbohydrates:46.87g
17.05%
Sugar:46.57g
51.74%
Cholesterol:0.67mg
0.22%
Sodium:18899.45mg
821.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.67g
3.34%
Vitamin K:30.67µg
29.21%
Vitamin E:2.31mg
15.37%
Vitamin A:517.48IU
10.35%
Copper:0.19mg
9.65%
Fiber:2.4g
9.61%
Manganese:0.16mg
7.98%
Vitamin C:6.5mg
7.88%
Vitamin B3:1.36mg
6.79%
Potassium:203.06mg
5.8%
Selenium:3.91µg
5.59%
Magnesium:16.76mg
4.19%
Iron:0.73mg
4.08%
Phosphorus:37.3mg
3.73%
Vitamin B2:0.06mg
3.38%
Zinc:0.46mg
3.1%
Vitamin B1:0.04mg
2.99%
Calcium:28.33mg
2.83%
Vitamin B5:0.25mg
2.51%
Folate:9.53µg
2.38%
Vitamin B6:0.05mg
2.36%
Source:Epicurious