Grilled Rum-Basted Pineapple with Sorbet

Dairy Free
Health score
12%
Grilled Rum-Basted Pineapple with Sorbet
45 min.
12
255kcal

Suggestions


Indulge in a tropical escape with our Grilled Rum-Basted Pineapple with Sorbet, a delightful dessert that perfectly balances sweetness and a hint of sophistication. This dairy-free treat is not only a feast for the taste buds but also a visual delight, making it an ideal choice for gatherings or special occasions. Imagine the aroma of fresh pineapple caramelizing on the grill, infused with the rich, warm notes of dark rum, creating a mouthwatering experience that transports you to a sun-soaked beach.

Each slice of pineapple is grilled to perfection, achieving a beautiful char while retaining its juicy essence. Topped with refreshing scoops of sorbet and garnished with vibrant mint sprigs, this dish is a celebration of flavors and textures. The combination of the warm, rum-glazed pineapple and the cool, creamy sorbet is simply irresistible, making it a standout dessert that will impress your guests.

With a preparation time of just 45 minutes, this recipe is not only delicious but also convenient. Whether you're hosting a summer barbecue or looking for a light, refreshing dessert to end a meal, Grilled Rum-Basted Pineapple with Sorbet is sure to be a hit. So fire up the grill, gather your friends, and get ready to savor this delightful treat that embodies the essence of summer!

Ingredients

  • 12 servings grands flaky refrigerator biscuits 
  • 12 servings rum dark
  • 12 servings mint leaves fresh
  •  pineapple peeled sliced

Equipment

  • baking sheet
  • grill
  • melon baller

Directions

  1. Prepare barbecue (medium-high heat).
  2. Place pineapple on grill; cook until just heated through, about 1 minute per side.
  3. Brush generously with rum; grill 1 minute longer on each side.
  4. Transfer to plates; brush with rum. Top each pineapple round with small scoops of sorbet; garnish with mint.
  5. Serve with cookies.
  6. To make things easier, prep the sorbet ahead of time. Make mini scoops using a melon baller that's been dipped into hot water.
  7. Place the scoops on a rimmed baking sheet and freeze until ready to serve.

Nutrition Facts

Calories255kcal
Protein4.13%
Fat29.68%
Carbs66.19%

Properties

Glycemic Index
11.47
Glycemic Load
21.55
Inflammation Score
-5
Nutrition Score
12.31695636459%

Flavonoids

Eriodictyol
0.31mg
Hesperetin
0.1mg
Apigenin
0.05mg
Luteolin
0.14mg
Myricetin
0.02mg
Quercetin
0.21mg

Nutrients percent of daily need

Calories:254.69kcal
12.73%
Fat:7.53g
11.58%
Saturated Fat:2.28g
14.28%
Carbohydrates:37.77g
12.59%
Net Carbohydrates:35.22g
12.81%
Sugar:20.91g
23.23%
Cholesterol:0mg
0%
Sodium:100.81mg
4.38%
Alcohol:5.01g
100%
Alcohol %:3.26%
100%
Protein:2.36g
4.71%
Vitamin C:72.42mg
87.78%
Manganese:1.53mg
76.63%
Vitamin B1:0.22mg
14.65%
Folate:50.97µg
12.74%
Fiber:2.56g
10.22%
Copper:0.2mg
9.88%
Vitamin B6:0.19mg
9.51%
Vitamin B3:1.69mg
8.46%
Vitamin B2:0.14mg
8.2%
Iron:1.33mg
7.38%
Magnesium:22.82mg
5.7%
Potassium:195.04mg
5.57%
Vitamin E:0.71mg
4.76%
Vitamin B5:0.41mg
4.09%
Vitamin K:4.14µg
3.94%
Phosphorus:31.88mg
3.19%
Vitamin A:154.04IU
3.08%
Selenium:1.89µg
2.7%
Calcium:25.68mg
2.57%
Zinc:0.34mg
2.24%
Source:Epicurious