Grilled Salmon Fillets with Creamy Horseradish Sauce

Gluten Free
Health score
28%
Grilled Salmon Fillets with Creamy Horseradish Sauce
45 min.
6
427kcal

Suggestions


Indulge in a culinary delight with our Grilled Salmon Fillets paired with a zesty Creamy Horseradish Sauce. This dish is not only a feast for the eyes but also a healthy choice, perfect for lunch or dinner. With its gluten-free profile, it caters to various dietary preferences while delivering a burst of flavor that will leave your taste buds dancing.

Imagine succulent salmon fillets, grilled to perfection, their natural richness enhanced by a tangy horseradish sauce that strikes the perfect balance between creamy and spicy. The addition of fresh basil and a hint of garlic elevates the dish, making it a standout centerpiece for any meal. Whether you're hosting a dinner party or simply enjoying a cozy night in, this recipe is sure to impress.

Ready in just 45 minutes, it’s an ideal choice for busy weeknights or leisurely weekends. Each serving is packed with 427 calories, making it a satisfying yet nutritious option. The combination of protein from the salmon and the creamy sauce creates a delightful harmony that is both filling and flavorful.

So fire up the grill and get ready to savor the deliciousness of grilled salmon like never before. Your family and friends will be asking for seconds, and you’ll be thrilled to share this easy-to-make, gourmet dish that brings the taste of fine dining right to your home!

Ingredients

  • tablespoons basil fresh chopped
  • small garlic clove minced
  • 0.3 teaspoon pepper black
  • tablespoon horseradish white prepared
  • tablespoon juice of lemon fresh
  • 0.3 cup mayonnaise 
  • fillet salmon fillet 1-inch-thick
  • 0.5 teaspoon salt 
  • 0.8 cup cream sour
  • tablespoon soya sauce 
  • tablespoons vegetable oil 

Equipment

  • bowl
  • whisk
  • grill

Directions

  1. Mix all ingredients in small bowl. Season with salt and pepper. (Can be made 1 day ahead. Cover and chill.)
  2. Spray grill rack generously with nonstick spray. Prepare barbecue (medium-high heat).
  3. Whisk oil, horseradish, soy sauce, garlic, salt, and pepper in another small bowl.
  4. Brush oil mixture over both sides of salmon fillets. Grill salmon just until opaque in center, about 4 minutes per side.
  5. Transfer salmon to plates.
  6. Serve with sauce.

Nutrition Facts

Calories427kcal
Protein33.25%
Fat64.62%
Carbs2.13%

Properties

Glycemic Index
38.67
Glycemic Load
0.18
Inflammation Score
-5
Nutrition Score
26.06869591805%

Flavonoids

Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Myricetin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:426.56kcal
21.33%
Fat:30.17g
46.42%
Saturated Fat:6.71g
41.91%
Carbohydrates:2.24g
0.75%
Net Carbohydrates:2.09g
0.76%
Sugar:1.35g
1.51%
Cholesterol:114.38mg
38.13%
Sodium:515mg
22.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.93g
69.87%
Vitamin B12:5.48µg
91.29%
Selenium:63.5µg
90.72%
Vitamin B6:1.42mg
70.98%
Vitamin B3:13.53mg
67.65%
Vitamin B2:0.7mg
41.34%
Phosphorus:369.95mg
37%
Vitamin B5:2.96mg
29.64%
Vitamin K:31.09µg
29.61%
Vitamin B1:0.39mg
26.32%
Potassium:891.01mg
25.46%
Copper:0.44mg
22.16%
Magnesium:54.99mg
13.75%
Folate:47.64µg
11.91%
Iron:1.52mg
8.47%
Zinc:1.24mg
8.3%
Vitamin E:0.98mg
6.55%
Vitamin A:289.05IU
5.78%
Calcium:54.91mg
5.49%
Manganese:0.08mg
3.83%
Vitamin C:2.12mg
2.58%
Source:Epicurious