Grilled Salmon Fillets with Creamy Horseradish Sauce

Gluten Free
Health score
28%
Grilled Salmon Fillets with Creamy Horseradish Sauce
45 min.
6
427kcal

Suggestions


If you’re searching for a deliciously unique dish that effortlessly combines elegance and flavor, look no further than these Grilled Salmon Fillets with Creamy Horseradish Sauce. This gluten-free recipe is perfect for lunch, dinner, or any occasion where you want to impress your guests or simply indulge yourself. With a comfortingly creamy horseradish sauce that perfectly complements the richness of the salmon, it strikes the ideal balance between decadence and freshness.

In just 45 minutes, you can prepare a meal that serves six, making it a fantastic option for family gatherings or a special dinner party. The dish boasts a delightful medley of flavors, with the hint of fresh basil, zesty lemon juice, and the kick of horseradish elevating the tender salmon fillets to new heights. Each bite offers a buttery texture and a symphony of tastes that dances on your palate.

Not only is this recipe satisfying for the taste buds, but it also proudly carries a nutritional profile that is well-balanced, with protein, healthy fats, and minimal carbohydrates. Whether you’re an experienced home chef or a culinary novice, these Grilled Salmon Fillets are straightforward to prepare and definitely worth your time. So fire up the grill, gather your ingredients, and get ready to enjoy a gourmet meal that’s both healthy and delicious!

Ingredients

  • tablespoons basil fresh chopped
  • small garlic clove minced
  • 0.3 teaspoon pepper black
  • tablespoon horseradish white prepared
  • tablespoon juice of lemon fresh
  • 0.3 cup mayonnaise 
  • fillet salmon fillet 1-inch-thick
  • 0.5 teaspoon salt 
  • 0.8 cup cream sour
  • tablespoon soya sauce 
  • tablespoons vegetable oil 

Equipment

  • bowl
  • whisk
  • grill

Directions

  1. Mix all ingredients in small bowl. Season with salt and pepper. (Can be made 1 day ahead. Cover and chill.)
  2. Spray grill rack generously with nonstick spray. Prepare barbecue (medium-high heat).
  3. Whisk oil, horseradish, soy sauce, garlic, salt, and pepper in another small bowl.
  4. Brush oil mixture over both sides of salmon fillets. Grill salmon just until opaque in center, about 4 minutes per side.
  5. Transfer salmon to plates.
  6. Serve with sauce.

Nutrition Facts

Calories427kcal
Protein33.25%
Fat64.62%
Carbs2.13%

Properties

Glycemic Index
38.67
Glycemic Load
0.18
Inflammation Score
-5
Nutrition Score
26.06869591805%

Flavonoids

Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Myricetin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:426.56kcal
21.33%
Fat:30.17g
46.42%
Saturated Fat:6.71g
41.91%
Carbohydrates:2.24g
0.75%
Net Carbohydrates:2.09g
0.76%
Sugar:1.35g
1.51%
Cholesterol:114.38mg
38.13%
Sodium:515mg
22.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.93g
69.87%
Vitamin B12:5.48µg
91.29%
Selenium:63.5µg
90.72%
Vitamin B6:1.42mg
70.98%
Vitamin B3:13.53mg
67.65%
Vitamin B2:0.7mg
41.34%
Phosphorus:369.95mg
37%
Vitamin B5:2.96mg
29.64%
Vitamin K:31.09µg
29.61%
Vitamin B1:0.39mg
26.32%
Potassium:891.01mg
25.46%
Copper:0.44mg
22.16%
Magnesium:54.99mg
13.75%
Folate:47.64µg
11.91%
Iron:1.52mg
8.47%
Zinc:1.24mg
8.3%
Vitamin E:0.98mg
6.55%
Vitamin A:289.05IU
5.78%
Calcium:54.91mg
5.49%
Manganese:0.08mg
3.83%
Vitamin C:2.12mg
2.58%
Source:Epicurious