Grilled Sausage and Pepper Pizza

Health score
11%
Grilled Sausage and Pepper Pizza
25 min.
6
290kcal

Suggestions

Ingredients

  • cup torn basil leaves fresh
  • links turkey sausage italian hot
  • cups mozzarella cheese shredded reduced-fat
  • 13.8 ounce artisan pizza crust whole refrigerated with grain pillsbury® canned
  • 0.8 cup pizza sauce 
  • large bell pepper red thinly sliced cut into bite-size pieces

Equipment

  • baking sheet
  • grill
  • aluminum foil
  • spatula

Directions

  1. Heat gas or charcoal grill.
  2. Place sausages on grill over medium heat. Cover grill; cook 18 to 20 minutes, turning occasionally, until no longer pink in center. Cool 5 minutes; cut at an angle into 1/4-inch slices.
  3. Meanwhile, cut 18x12-inch sheet of heavy-duty foil; place on large cookie sheet. Spray foil with cooking spray. Unroll dough onto foil. Starting at center, press out dough into 14x10-inch rectangle. Spray dough with cooking spray.
  4. Turn dough rectangle over directly onto grill rack; peel off foil, and return foil to cookie sheet, sprayed side up. Cook uncovered on gas grill over medium-low heat or on charcoal grill 4 to 6 inches from medium-low coals 2 to 4 minutes or until bottom is golden brown. (Watch carefully to prevent burning.) With wide metal pancake turner, turn crust over. Cook 1 to 2 minutes longer or until bottom is set but not brown. Carefully remove from grill; place browned side up on foil. Close grill.
  5. Top crust evenly with pizza sauce, basil, 1 3/4 cups of the cheese, turkey sausages and bell pepper. Top with remaining 1/4 cup cheese. Slide pizza from foil onto grill. Cover grill; cook 3 to 5 minutes longer or until crust is golden brown and cheese is melted. To serve, cut into 6 rows Have all toppings ready to go--the crust cooks quickly. If the crust is cooking too fast, move the pizza to a cooler part of the grill, or reduce the heat.

Nutrition Facts

Calories290kcal
Protein21.89%
Fat28.49%
Carbs49.62%

Properties

Glycemic Index
24.5
Glycemic Load
0.9
Inflammation Score
-7
Nutrition Score
10.76826090398%

Flavonoids

Luteolin
0.17mg
Kaempferol
0.01mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:289.66kcal
14.48%
Fat:9.2g
14.15%
Saturated Fat:5.34g
33.36%
Carbohydrates:36.06g
12.02%
Net Carbohydrates:33.97g
12.35%
Sugar:3.68g
4.08%
Cholesterol:24.37mg
8.12%
Sodium:729.99mg
31.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.9g
31.81%
Vitamin C:38mg
46.06%
Calcium:367.21mg
36.72%
Vitamin A:1381.31IU
27.63%
Phosphorus:192.94mg
19.29%
Vitamin K:19.4µg
18.48%
Iron:2.44mg
13.57%
Vitamin B2:0.16mg
9.48%
Fiber:2.09g
8.35%
Selenium:5.76µg
8.23%
Zinc:1.22mg
8.12%
Vitamin B6:0.14mg
7.2%
Vitamin E:0.96mg
6.38%
Manganese:0.11mg
5.67%
Potassium:193.05mg
5.52%
Folate:21.48µg
5.37%
Vitamin B12:0.31µg
5.18%
Magnesium:19.22mg
4.81%
Vitamin B3:0.67mg
3.33%
Copper:0.07mg
3.26%
Vitamin B5:0.22mg
2.23%
Vitamin B1:0.03mg
2.04%
Source:Allrecipes